An
Emerging Profession: The Fitness Practitioner
by Aerobics, Fitness Association of America
(Spiral-bound - 1996)
This manual is a powerful tool for certified instructors, personal
trainers, and all other allied health professionals - including candidates
and graduates of the AFAA Fitness Practitioner (AFP) certification program.
This unique publication is rich with information on the positioning of
the AFP in today's network-centered markets, ...
The
Complete Encyclopedia of Aerobics
by Klinger
Paperback - December 1986
Step
Aerobics: Fitness Training for Schools, Clubs and Studios
by Iris Pahmeier, Corinna Niederbaumer
Paperback - May 2001
Cory
Everson's Workout
by Corinna Everson, Jeff Everson (Contributor)
Paperback - October 1991
Harry
and Sarah Sneider's Olympic Trainer: Fitness Excellence through Resistive
Rebounding
by Harry Sneider, Sarah Sneider
Paperback
The
Ultimate Fit or Fat: Get in Shape and Stay in Shape With America's Best-Loved
and Most Effective Fitness Teacher
by Covert Bailey
Paperback - January 2000
"In my little way I'm going to rattle the world," proclaims Covert
Bailey, who already rattled the world when he changed the way America looked
at weight loss and exercise with his original Fit or Fat in the mid-1970s.
Now he's back with a new spin on the Fit or Fat principles.
Aqua
Aerobics Today! (West's Physical Activities)
by Carole M. Sokolow Casten, et al
(Mass Market Paperback - January 1999)
Fitness:
Theory & Practice (The Comprehensive Resource for Fitness Instruction)
by Aerobics and Fitness Association of America
Paperback - 1997
Everything you need to know about fitness is presented in AFAA's second
edition textbook. Fitness: Theory & Practice is an anthology of 65
authors - an impressive "who's who" of the fitness industry. Featuring
AFAA Basic Exercise Standards and Guidelines, the text is the official
preparatory guide for AFAA's Primary Certification exam. ...
The
Aerobics Program for Total Well-Being: Exercise, Diet, Emotional Balance
by Kenneth H. Cooper
Paperback - 1985 Kingdom
The
Interval Training Workout: Build Muscle and Burn Fat with Anaerobic Exercise
by Joseph T., M.D. Nitti, et al
Paperback Kingdom
The Interval Training Workout, cowritten by a doctor and a certified
trainer, shows how interval training can be done practically anywhere and
benefit anyone who wants to get healthy. The training has three key components:Interval
training workoutswith brief repetitions of intense exercise ...
Pilates
by Suzanne Scott (Introduction)
Paperback - April 2002 Kingdom
Rebounding
to Better Health: A Practical Guide to the Ultimate Exercise
by Linda Brooks
Paperback Kingdom
A simple, down to earth, practical guide to rebounding. Short, concise,
easy to read chapters. Gives a capsule overview of the potential health
benefits of rebounding. ...
Regaining
The Power Of Youth At Any Age Startling New Evidence From The Doctor Who
Brought Us Aerobics, Controlling Cholesterol And The Antioxidant Revolution
by Kenneth H. Cooper
Hardcover
Dr. Kenneth H. Cooper, an inspiring example of "age reversal," now shares
his own program for revitalizing the body, mind, and spirit with the more
than 78 million baby boomers searching for the fountain of youth. "Age
reversal" is defined as the ability to restore energy, vitality, and health
whil ...
Aerobic
Walking, the Weight-Loss Exercise: A Complete Program to Reduce Weight,
Stress, and Hypertention
by Mort Malkin
Paperback - February 1995
Dr.
Generic Will See You Now : 33 Rules for Surviving Managed Care
by Oscar London
Paperback - May 1996
Power
Posture: Your Blue Print for a Powerful Body
by Lee Parore, Michael Colgan
Paperback - December 2001 Kingdom
The
aerobics way : new data on the world's most popular exercise program
by Kenneth H. Cooper (Author)
Paperback - 1978
Donna
De Varona's Hydro-Aerobics
by Donna De Varona, Barry Tarshis
Paperback - March 1986
Water
Aerobics for Fitness and Wellness
by Terryann Spitzer Gibson, et al
Paperback - August 2002
This completely revised and updated second edition offers the latest
information for obtaining and maintaining wellness through water aerobics.
Full of photos and illustrations, the book is appropriate for water aerobic
classes or activity programs in colleges and universities, health/fitness
clubs, ...
Fitness
Stepping (Fitness Spectrum Series)
by Debbie Ban Pillarella, et al
Paperback - September 1996
Fitness Stepping is a great step toward a firmer, fitter you. This easy-to-follow
guide presents 60 workouts and explains how to create an effective and
fun step-exercise program you can do as part of a group, at a club, or
in your own home. Fitness Stepping is part of the Fitness Spectrum Series--a
collection of books from Human Kinetics offering fitness enthusiasts practical
and flexible approaches to training. ...
Aerobics
by Kenneth H. Cooper(Mass Market Paperback - January 1988)
New
Aerobics for Women
by Kenneth H. Cooper, Mildred Cooper (Photographer)
Paperback - July 1988
Jumping
for Health: A Guide to Rebounding Aerobics
by Morton Walker
Paperback - March 1989
Crazy
World of Aerobics
by Bill Stott
Paperback - October 1993
Precision
Heart Rate Training
by Ed Burke, Edmund R. Burke, Geroge H. Sage, Dave Scott
Paperback from Human Kinetics Pub
Book Published: December, 1998 |
| |
Mental
Aerobics (Self Power)
by Tupacc III Amaru, et al
Paperback - November 1997
Spiritual
Aerobics: Acts 2 for Small Groups (Acts 2 for Small Groups)
by Betty Veldman, James A. Meek
Hardcover - June 1995
Keep
Moving!: It's Aerobic Dance
by Esther Pryor, et al
Paperback - February 1996
A resource for both novice and seasoned aerobic dance students, explaining
basic movements of step and floor aerobics and suggesting ways to master
difficult movements and avoid injury. Diet and nutrition are also discussed.
This fourth edition contains new material on step aerobics, spinning, ...
Step
into Shape
by Consumer Guide Editors
(Spiral-bound - December 1993)
Aerobic
Razzmatazz: 12 Workouts by 12 Minutes Each
by Helene Andreu
Paperback - December 2000
Aerobic
Training
by Gudrun Paul, Paul Gudrun
Paperback - January 2001
Joneeba
by Djoniba Mouflet
Paperback - July 2002
Practical
Aerobic Conditioning
by Ray Collins
Paperback - January 1995
Soul
Aerobics - Conscious Movement of a Soul into Wholeness
by Barbara J. Semple
Paperback
Let's
Walk: Guide to Aerobic Walking
by Craig
Paperback - June 1997
Water
Aerobics
by A. Lynn Berle
Paperback - July 1996
Aerobic
Dance for Effective Performance
by Anita Jones-McNair (Editor), Anita J. Simms
Paperback - July 1996
Fitness
Through Aerobics and Step Training
by Karen S. Mazzeo
Paperback
FITNESS THROUGH AEROBICS AND STEP TRAINING has been thoroughly updated
in this third edition. Its easy-to-follow sequential learning order provides
methods to achieve total fitness goals. Students are able to easily understand
the principles and techniques of aerobic dance exercise, step training,
and fitness walking, ...
Personal
Fitness
by Simon Frost
Paperback - April 2002
Aerobics
for Fitness
by Mark Anshel
Paperback - June 1998
Creative
Aerobic Fitness
by Robin Diane Reese
Paperback - December 1988
Aerobics
Paperback - June 1993
Aerobics
for the Spirit
by Bob Morley
Hardcover - April 1990
While the mind frequently lasts a lifetime and the body begins to gradually
fade in the middle years, the spirit is the one component that lives forever.
But is it in shape? Do we spend enough time and effort in cultivating its
potential? Robert Morley believes that the spirit is the most important
and, ...
Aerobics
Today
by Peg Jordan, et al
Hardcover: 208 pages ; Dimensions (in inches): 0.34 x 11.04 x 8.26
Wadsworth Pub Co; ISBN: 0534358330; 2 edition (August 24, 2001)
AEROBICS TODAY illustrates the benefits of aerobic exercise for levels
of involvement from beginner to instructor, with a focus on understanding
the basics. Careful attention has been paid to laying the foundation for
a safe, enjoyable, and successful exercise routine. ...
Creative
Aerobic Fitness: A Guide to Active Living
by Robin D., Ph.D. Reese, et al
Paperback - June 1995
Fitness
Aerobics (Fitness Spectrum Series)
by Lynne G. Brick
Paperback - July 1996
No matter what your fitness level, goal, or experience is, Fitness Aerobics
will help you get the results you want. Written by Lynne Brick, internationally
renowned fitness expert and IDEAs 1990 Fitness Instructor of the Year,
Fitness Aerobics is part of the Fitness Spectrum Series--a collection of
books from Human Kinetics offering fitness enthusiasts practical and flexible
approaches to training. ...
Keep
Moving!
by Minda Goodman Kraines, et al
Paperback - October 1991
Spiritual
Aerobics: Spiritual Fitness Through the Disciplined Life
by Linda Schott
Paperback - December 1987
Fitness
Through Aerobics (5th Edition)
by Jan Galen Bishop
Paperback
This guide to aerobic exercise describes the relationship between exercise
and health, considers the effect of health factors like asthma and pregnancy,
offers advice on clothing and equipment, provides guidance for creating
an aerobics routine, and includes instructions for particular exercises.
Black and white photographs and illustrations accompany narrative descriptions
of the exercises. ...
The
Prosperity Aerobics
by Cary Bayer, Margaret Tanzosh (Illustrator)(Mass Market Paperback)
Synergetics:
Your Whole Life Fitness Plan
by Taylor Hay, Joanna Hay (Contributor)
Paperback
Soul
Aerobics: Connecting Body, Mind, and Soul...the Soul-Ution for Success
Beyond Your Wildest Dreams!
by Jesse Weeks
Paperback - August 1998
Strength Training Anatomy
by Frederic Delavier
Listed under Bodybuilding
Walk
Aerobics
by Les Snowdon, Maggie Humphreys (Contributor)
Hardcover - June 1995
Workouts
For Dummies®
by Tamilee Webb, Lori Seeger
Workouts for Dummies by Tamilee Webb, whose buffed body is the star
of the Buns of Steel workout video series and frequent TV appearances,
is a fine source of motivation, information, and specific workout programs.
Even if you've never exercised, don't worry--the book starts with topics
as basic as ...
Paperback from For Dummies
Book Published: December, 1998 |
| |
Writing
Aerobics 1
by C. Sterling
Paperback - October 1995
Oxycise!
by Jill R. Johnson
Paperback from Body Power Press
Book Published: 01 June, 1997 |
| |
Manly Weight Loss: For Men Who Hate Aerobics and Carrot-Stick Diets,
Finally, a Weight-Loss Program That Melts the Fat and Spares the Muscle
by Charles Poliquin, et al
Paperback
For years, Americans have been told that aerobic exercise is the only
way to lose weight and keep it off. Weight training is recommended as a
way to keep muscle mass while losing weight, but it's never portrayed as
the ticket to weight loss itself. But strength coach Charles Poliquin,
who has ...
Out of Print - Try Used
Books
The Aerobics Instructor's Handbook
by Nigel Champion, Greg Hurst
Paperback - February 2000
Out of Print - Try Used
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