Customer Review: This was well worth my money! After reading the first chapter I began to make changes. It all makes sense. The best part, after years of dieting and regaining the weight, I am losing weight without any effort. I no longer see food as the enemy. I'm grateful to have been introduced to this book and... more info
Customer Review: I've received more help from the first half of this book, than I have in 25 years of dieting. For the first time in my life, I looked in the mirror and saw some positives and I'm 100 pounds overweight! In one month I've lost 10 pounds and I'm finally dealing with the issues that have been plaguing... more info
Customer Review: I love this book. It was easy to read. If you have any issues with emotional eating, this is the book for you. I could really relate to the book.
Customer Review: I find this book an excellent resource for anyone who has an eating disorder or knows somebody who does. It offered me an insight into what my ED daughter is feeling and battling internally and gave me very practical ideas on how to support her and talk with her. She uses the same approach that... more info
Customer Review: Before I delve into my textual diatribe on why this book fails on so many levels, let me go ahead and issue this disclaimer: I am aware this is no "feel good" treatise. I understand it's "raw, painful & bloody". I comprehend to the best of my abilities the candor in which she constructed every... more info
Customer Review: I knew I had an eating disorder for a few years and it made me feel CRAZY. I read so many books, in a failed effort to help myself- but THIS book is it. What Anita has to say just rings true. Her method for healing digs down deep and also promotes an entirely new way of looking at things. I highly... more info
Customer Review: I have read quite a few books covering intuitive eating and non-dieting issues but find Karen Koenig's book one of the most helpful books I have read. She is very realistic and never claims that there is a quick fix. Everything is explained very well and makes a lot of sense. I am reading it for the... more info
Customer Review: Body Clutter: Love Your Body, Love Yourself I love this book! Written using personal experience and gentle encouragement, this book helps us understand why we have too much body clutter by examining the clutter we have between our ears. Once we understand why we think the way we do, it is easy... more info
Customer Review: The 12 steps of Overeaters Anonymous is a book that teaches you to live your life today what ever your size is. Overeaters can be the slim ones as well as the ones with overweight, they suffer the same way! It is not what you are eating it is what is eating you. After walking the steps... more info
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