Brough's Books - Eating Disorders (1 - 10)
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 Eating Disorders (1 - 10)

 
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1.Eat Right for Your TypeEat Right for Your Type
from HarperAudio
Price: $14.30

Customer Review:
This book made a lot of sense. I don't know if it is true or not I haven't decided to use it. The example recipes were a little lacking, however.

Customer Rating:
4.0 / 5.0


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2.Breaking Free from Emotional EatingBreaking Free from Emotional Eating
from Plume
Price: $8.03

Customer Review:
I knew I had food issues, and was looking to read a book on the topic. I bought this one on a whim, based on the good reviews, but I did not have very high expectations. However, this book is EXACTLY what I needed and I HIGHLY recommend it to anyone who finds themselves repeatedly binge eating.more info

Customer Rating:
5.0 / 5.0


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3.Born Round: The Secret History of a Full-time EaterBorn Round: The Secret History of a Full-time Eater
from Penguin Press HC, The
Price: $8.65

Customer Review:
Frank Bruni's childhood and many of his adult years were dominated by an obsession with food and a paranoia about body image.
He glides through these years with humour, wit and a page-turning style that not only shed light on the delicate issues of overeating and self-love/loathing, but lift... more info

Customer Rating:
4.5 / 5.0


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4.Intuitive Eating: A Revolutionary Program That WorksIntuitive Eating: A Revolutionary Program That Works
from St. Martin's Griffin
Price: $6.59

Customer Review:
From my title, you might think I hated the book, but actually I loved it. In our culture, we are so attuned to food being used as a solution to our issues, to food being used as a recreation, to food being used as a social tool, that we have seemingly forgotten that food's primary purpose is to... more info

Customer Rating:
4.5 / 5.0


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5.Life Without Ed: How One Woman Declared Independence from Her Eating Disorder and How You Can TooLife Without Ed: How One Woman Declared Independence from Her Eating Disorder and How You Can Too
from McGraw-Hill
Price: $7.53

Customer Review:
Quite bluntly, this book changed my life. Jenni allowed me to see that life beyond what I was living was possible and told me the real stuff to do. She was not my therapist and never tried to be, this is not a book that is a stand alone answer to your eating disorder. She is very upfront about that.... more info

Customer Rating:
4.5 / 5.0


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6.Shrink Yourself: Break Free from Emotional Eating ForeverShrink Yourself: Break Free from Emotional Eating Forever
from Wiley
Price: $8.45

Customer Review:
Actual therapy getting to the bare roots of what causes emotional overeating, not ridiculous 'diet' tips like drink water or use small plates, but real headshrinking therapy. And it's good too, the kind of connections in your mind that need to be made before changes can happen in your behavior. I've... more info

Customer Rating:
4.5 / 5.0


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7.Goodbye Ed, Hello Me: Recover from Your Eating Disorder and Fall in Love with LifeGoodbye Ed, Hello Me: Recover from Your Eating Disorder and Fall in Love with Life
from McGraw-Hill
Price: $10.16

Customer Review:
An important and wonderfully engaging book for current patients, recent patients, and fully recovered patients and their families. This book is a celebration and exploration of a stage we rarely talk about: beyond recovery to LIFE.
It is time to speak up and talk with optimism and joy and humor... more info

Customer Rating:
5.0 / 5.0


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8.Wasted: A Memoir of Anorexia and Bulimia (P.S.)Wasted: A Memoir of Anorexia and Bulimia (P.S.)
from Harper Perennial
Price: $5.98

Customer Review:
Marya's story draws you in, in the same way driving by a recent car crash simultaneously captivates, horrifies and fascinates. However, you drive on feeling sympathy for the victims. No such corollary feeling is derived from reading this pathologically self-absorbed recounting of a young woman's... more info

Customer Rating:
4.5 / 5.0


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9.Mindful Eating: A Guide to Rediscovering a Healthy and Joyful Relationship with FoodMindful Eating: A Guide to Rediscovering a Healthy and Joyful Relationship with Food
from Shambhala
Price: $9.79

Customer Review:
This by far the best book I have read on these subjecys. Most books emphasize one aspect ot the other but this book emphasizes both aspects equally. It is simple to follow and keeps to the point
Rosetta Wilson

Customer Rating:
4.5 / 5.0


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10.Getting a Grip: On My Body, My Mind, My SelfGetting a Grip: On My Body, My Mind, My Self
from Avery
Price: $13.87

Customer Review:
if you want to learn all about monica's favorite binge eating foods and all the food she ate for a decade...then read this book. even her "nutritionists" who apparently were hired just to try to keep food away from her didn't succeed. i guess i missed the part of her enlightenment and realization... more info

Customer Rating:
4.5 / 5.0


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