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Healing Back Pain: The Mind-Body Connection
from Warner Books
Price: $11.19

Customer Review:

I was sort of amazed that at least five reviewers here knocked Dr. Sarno's book because they couldn't find a method in the book to follow. For example:
"I read it, and it didn't change a thing. And there is no description of the actual method."
"Sarno's book helped me understand the cause... more info

Customer Rating:
4.5 / 5.0

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Buy from: United Kingdom

The Miracle Ball Method: Relieve Your Pain, Reshape Your Body, Reduce Your Stress [2 Miracle Balls Included]
from Workman Publishing Company
Price: $12.21

Customer Review:

I first came across the Miracle Ball at my son's home when he was using it. I looked at the packaging, and decided to try it. I am very happy. I think that they are worth every penny paid, and then some. I even use mine in a way that is not described in the book. Because they are so gentle, and... more info

Customer Rating:
4.5 / 5.0

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Buy from: United Kingdom

Treat Your Own Back
from Orthopedic Physical Therapy Product

Customer Review:

I would strongly suggest that you read this book very carfeully because I didnt and did exercises that I shouldnt have (if I had read it correctly I would have realised that). Boy did I suffer! So now I am very nervous about taking any of the advice in the book.
On the other hand I also bought... more info

Customer Rating:
4.5 / 5.0

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Buy from: United Kingdom

8 Steps to a Pain-Free Back: Natural Posture Solutions for Pain in the Back, Neck, Shoulder, Hip, Knee, and Foot (Remember When It Didn't Hurt)
from Pendo Press
Price: $16.47

Customer Review:

This is an excellent book for learning how to avoid and alleviate chronic body pain, including back, neck, and knee pain. Gokhale's methods are based on scientific principles and anthropological studies -- and clearly a lot of research. The book provides a detailed description of ideal posture and... more info

Customer Rating:
5.0 / 5.0

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Buy from: United Kingdom

7 Steps to a Pain-Free Life: How to Rapidly Relieve Back and Neck Pain
from Plume
Price: $11.56

Customer Review:

Compared to other book I purchased this one was a waste of money and time. Poor format, uninteresting and dull.

Customer Rating:
4.5 / 5.0

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Buy from: United Kingdom

Back Care Basics: A Doctor's Gentle Yoga Program for Back and Neck Pain Relief
from Rodmell Press
Price: $14.93

Customer Review:

I found this to be a realistic guide for me-someone with 25+ years of neck and back pain. I have had multiple medical testing to identify the problems, and I always get the same 2 options: 1)surgery or 2)pain medication and "let it heal on it's own". With a herniated lumbar disc, several bulging... more info

Customer Rating:
4.5 / 5.0

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Buy from: United Kingdom

Low Back Disorders: Evidence-based Prevention and Rehabilitation
from Human Kinetics Publishers
Price: $44.00

Customer Review:

Phenomenal work. Great for those who work with patients with back issues. I would highly recommend it!

Customer Rating:
5.0 / 5.0

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Buy from: United Kingdom

Mind Over Back Pain
from Berkley Trade
Price: $9.60

Customer Review:

The older I get, the more I need to believe in second (health status) opinions? This book encourages believing in the power of one's own body. This is not hokus-pokus. This is based on the healing power of the body by using mind (emotion) and body. The book is witten by a well-established MD, who is... more info

Customer Rating:
4.0 / 5.0

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Buy from: United Kingdom

Healing Back Pain Naturally: The Mind-Body Program Proven to Work
from Pocket
Price: $10.17

Customer Review:

I have found this book to be an effective approach for back and hip pain. I recommend and have gifted this book to several people. It does take doing the exercises. I had some hip pain that was bothersome for a couple of months and went away never to return after using Dr. Brownstein's approach.

Customer Rating:
5.0 / 5.0

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Buy from: United Kingdom

10.

Walk Tall! An Exercise Program for the Prevention and Treatment of Osteoporosis
from Triad Publishing Company (FL)

Customer Review:

My physical therapist highly recommends this book. I found the exercises well illustrated and explained, and am able to progress to more difficult level as I gain strength.

Customer Rating:
4.0 / 5.0

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Buy from: United Kingdom

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