Brough's Books - Healthy Living (1 - 10)
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 Healthy Living (1 - 10)

 
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1.Eat to Live: The Revolutionary Formula for Fast and Sustained Weight LossEat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss
from Little, Brown and Company
Price: $16.16

Customer Review:
Like many others I bought this book looking to lose weight and improve my health. I had read reviews and people seemed to really like it. Then I read about half of the book. I started to doubt the author after reading how much he was really against meat, dairy, and seemingly against carbs coming... more info

Customer Rating:
4.5 / 5.0


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Buy from: United Kingdom

2.The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-term HealthThe China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-term Health
from Benbella Books
Price: $9.46

Customer Review:
Dr. Campbell does a good job compiling a large number of epidemiological studies and nutrition. However, the book is poorly edited. It is very repetitive, and not altogether coherent. The title is indeed misleading, as many reviewers point out, because only a small portion of the book is devoted to... more info

Customer Rating:
4.5 / 5.0


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3.Reinventing the Body, Resurrecting the Soul: How to Create a New YouReinventing the Body, Resurrecting the Soul: How to Create a New You
from Harmony
Price: $13.47

Customer Review:
A wonderful journey that provides an enlightening awakening to the process of the awesome connection between our body and soul. In my opinion this book ranks at or near the top of more than 50 books authored by Deepak Chopra.

Customer Rating:
4.5 / 5.0


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4.The End of Overeating: Taking Control of the Insatiable American AppetiteThe End of Overeating: Taking Control of the Insatiable American Appetite
from Simon & Schuster Audio
Price: $16.01

Customer Review:
Great book! Really explains why it is so easy to gain weight and so hard to lose it. I read the book a month ago and have lost 20 lbs since. More to lose but now feel I am armed with the information to make better decisions. Some of the information I've heard before but this is layed out in a more... more info

Customer Rating:
4.5 / 5.0


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Buy from: United Kingdom

5.Eat Your Way To HappinessEat Your Way To Happiness
from Harlequin
Price: $9.25

Customer Review:
I have many books that are supposed to give you the answers to losing weight, and becoming (or staying) healthy. This one has the right ideas, make good choices, eat good carbs not bad carbs, avoid too much sodium, eat lower fat meats, eat lots of veggies, and well, you get the idea. If you do not... more info

Customer Rating:
4.0 / 5.0


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6.Skinny Bitch (Spanish Edition)Skinny Bitch (Spanish Edition)
from El Andén

Customer Review:
DO NOT BUY THIS BOOK if you are even remotely interested in learning about adopting a healthy lifestyle through the use of a healthy balanced diet and exercise. DO BUY THIS BOOK if you are interested in learning about becoming a vegan, enjoy dramatic conspiracy theories about the US food industry... more info

Customer Rating:
3.0 / 5.0


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7.Top 100 Baby Purees: 100 Quick and Easy Meals for a Healthy and Happy BabyTop 100 Baby Purees: 100 Quick and Easy Meals for a Healthy and Happy Baby
from Atria
Price: $9.13

Customer Review:
I love this book!! It has so many great idea's for baby food. I would definitely recommend this to new moms like myself or even moms that are just wanting to feed there baby healthyer baby food.

Customer Rating:
4.5 / 5.0


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8.Younger Next Year: Live Strong, Fit, and SexyUntil You re 80 and BeyondYounger Next Year: Live Strong, Fit, and SexyUntil You're 80 and Beyond
from Workman Publishing Company
Price: $6.49

Customer Review:
This is an amazing book full of good sense and very humorous and easily readable. Every time you read it you find new ideas and are re-inspired. I can honestly say I am fitter now at 65 than I was at 50 and enjoying the program as well. John, Auckland New Zealand

Customer Rating:
4.5 / 5.0


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9.The G-Free Diet: A Gluten-Free Survival GuideThe G-Free Diet: A Gluten-Free Survival Guide
from Center Street
Price: $6.99

Customer Review:
I came across this book by accident while trying to figure out what the heck was wrong with me and my gut. I read it, and decided to give gluten free living a try. Boy howdy, I'm glad I did. And I'm glad I had this book to help me. I don't know whether or not I have celiac disease, but I have no... more info

Customer Rating:
4.0 / 5.0


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10.Younger Next Year for WomenYounger Next Year for Women
from Recorded Books
Price: $21.86

Customer Review:
Every woman should read this...it has all the info related to our health, workouts, diet and more. I love it!

Customer Rating:
4.0 / 5.0


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Buy from: United Kingdom

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