Customer Review: This book made a lot of sense. I don't know if it is true or not I haven't decided to use it. The example recipes were a little lacking, however.
Customer Review: Im not sure if the diet actually works. It seems a bit extreme and I had trouble following it. You need to be really commited to do so.
Customer Review: This is just the most recent book we have read by Dr. D'Adamo. His educational secrets on diet have changed our lives forever. Well worth reading, if you are open to changes in how you eat.
Customer Review: This book acts as a good introduction and overview to the Blood type diets and it serves as as a convenient "carry with you" copy of the blood type diet which allows easy reference to food and supplement choices. It is easy to go through this book and then move on to the full version or it can act... more info
Customer Review: The condition of this used book that I purchased was exactly as stated. The book was in excellent condition and it arrived in a timley fashion. The seller sent all the contact information in case I needed to return the book. I am and have been very satisfied with all my used book purchases on... more info
Customer Review: I was disappointed in the info in this book. I thought it was going to be informative and something that I could relate to and follow. It is just another book on what 'could' be. I do not think his work is substantiated to the point that one could believe in his so called 'findings'. Any reviews I... more info
Customer Review: Very good book on health- my brilliant primary M.D. recommended it.Following this author's diet I lost weight and my stomach is feeling much better.It takes time to get rid of allergies, but I am on the right path.
Customer Review: To anyone reading please this review know that this is my personal expreience and opinion about the the book blood types body types and you.since i begin to read the book and apply the principle to my life lots has change about me. The weight is coming off i no longer feel like i have over eatten i... more info
Customer Review: I ordered this book for my friend who was really anxious about her diabetic conditions and was clueless on what to do to help herself. The book was delivered to her on time and she has been using the guidelines and food options to change her diets. She is doing grate and I am very happy for her.
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