Brough's Books - The Zone (1 - 10)
more search options

 The Zone (1 - 10)

 
Home > Health > The Zone (1 - 10)
dblogoRelated Sections
Acupuncture
Aging
Alternative Medicine
Aerobics
Bereavement
Cancer
Dentistry
Health & Fitness
Health Resorts
Herbalism
Homeopathy
Naturopathy
Medicine
Mental Health
Nursing
Nutrition
Meditation
Neale Walsch
Reiki
Vegetarian Cooking
Yoga
A-Z Index

Other Subjects

dblogoDepartments
Yoga Videos
Fitness Videos
Movies
Posters
Calendars

 
Dropbears.com
Amnesty International
View shopping cart

1.The Zone : A Dietary Road Map to Lose Weight Permanently : Reset Your Genetic Code : Prevent Disease : Achieve Maximum Physical PerformanceThe Zone : A Dietary Road Map to Lose Weight Permanently : Reset Your Genetic Code : Prevent Disease : Achieve Maximum Physical Performance
from HarperAudio
Price: $1.98

Customer Review:
I would give it 3.5 stars.
The basic idea of the book can be summed up by a recommended carb/protein/fat ratio of 40/30/30 for every meal (combined with low overall calorie intake). If you aren't comfortable with math, this means that basically, you eat equal calories of carb, protein and... more info

Customer Rating:
4.0 / 5.0


Click here for more information

Buy from: United Kingdom


2.Zone Meals in Seconds: 150 Fast and Delicious Recipes for Breakfast, Lunch, and DinnerZone Meals in Seconds: 150 Fast and Delicious Recipes for Breakfast, Lunch, and Dinner
from William Morrow
Price: $7.95

Customer Review:
Great companion book to "Mastering the Zone" some awesome recipes that are very very easy to make. You have to be a little bit "into the Zone" way of thinking to use it and get the most out of it. We are now using Stevia all natural sweetener (that is recommended in this book) no calories, low... more info

Customer Rating:
4.0 / 5.0


Click here for more information

Buy from: United Kingdom


3.A Week in the Zone: A Quick Course in the Healthiest Diet for YouA Week in the Zone: A Quick Course in the Healthiest Diet for You
from Harper Paperbacks
Price: $8.00

Customer Review:
The book provided me with the quick and dirty on how to do the Zone Diet.

Customer Rating:
4.5 / 5.0


Click here for more information

Buy from: United Kingdom


4.Mastering the Zone: The Next Step in Achieving SuperHealth and Permanent Fat LossMastering the Zone: The Next Step in Achieving SuperHealth and Permanent Fat Loss
from William Morrow
Price: $0.99

Customer Review:
This book put me on the right path to an alkaline based body, which is necessary to fight disease and poor health.

Customer Rating:
4.5 / 5.0


Click here for more information

Buy from: United Kingdom


5.The Top 100 Zone Foods: The Zone Food Science Ranking SystemThe Top 100 Zone Foods: The Zone Food Science Ranking System
from Avon
Price: $1.16

Customer Review:
Purchased for my father. I am not really into this. There are so many different books out, it's hard to really get good information.

Customer Rating:
3.5 / 5.0


Click here for more information

Buy from: United Kingdom


6.Zone Perfect Meals in Minutes: 150 Fast and Simple Healthy Recipes from the Bestselling Authorof the Zone and Mastering the ZoneZone Perfect Meals in Minutes: 150 Fast and Simple Healthy Recipes from the Bestselling Authorof the Zone and Mastering the Zone
from William Morrow
Price: $4.01

Customer Review:
This is a book of quick, tasty, healthy, Zone-appropriate meals for beginning cooks or people who take cooking as such to be a purely utilitarian exercise rather than a means of personal artistic expression. I am at a loss to read all the negative reviews. I am particularly struck by those who say... more info

Customer Rating:
3.0 / 5.0


Click here for more information

Buy from: United Kingdom


7.What to Eat in the Zone: The Quick and Easy, Mix and Match Counter for Staying in the ZoneWhat to Eat in the Zone: The Quick & Easy, Mix & Match Counter for Staying in the Zone
from Harper
Price: $3.87

Customer Review:
Purchased for father. Not really what I am into. To each his own.

Customer Rating:
3.0 / 5.0


Click here for more information

Buy from: United Kingdom


8.Living the Low-Carb Life: From Atkins to the Zone Choosing the Diet That s Right for YouLiving the Low-Carb Life: From Atkins to the Zone Choosing the Diet That's Right for You
from Sterling
Price: $8.32

Customer Review:
I purchased this book after starting a low carb lifestyle a year ago. This has been a TREMENDOUS resource book I've used over and over. The chapters are--
1: The History and Origins of Low-Carb Diets
2: Why Low-Carb Diets Work
3: Seventeen Low-Carb Diets and What They Can Do For... more info

Customer Rating:
5.0 / 5.0


Click here for more information

Buy from: United Kingdom


9.Zone Food Blocks: The Quick and Easy, Mix-and-Match Counter for Staying in the ZoneZone Food Blocks: The Quick and Easy, Mix-and-Match Counter for Staying in the Zone
from William Morrow
Price: $3.70

Customer Review:
This book is fine and has good information but I really found most of what I needed on line on the Zone Diet web site. If you don't have access to print out the on line helps then I guess this book is a good resource.

Customer Rating:
2.5 / 5.0


Click here for more information

Buy from: United Kingdom


10.[no image]Shrink Your Female Fat Zones:Lose Pounds And Inches - Fast! - From Your Belly,Hi
from RODALE PR INC

Customer Review:
There are some really smart workouts to try in this book. I wish that people who made workout books would make corresponding wall charts, because it is hard to do some moves and refer to the book. I've done them enough that I have my favorite moves memorized. I confess I didn't read much of the... more info

Customer Rating:
4.5 / 5.0


Click here for more information

Buy from: United Kingdom


1 - 10

More Results

Portions © Amazon.com, Inc.
Search for