Brough's Books - Pain Management (1 - 10)
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 Pain Management (1 - 10)

 
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1.The Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief, Second EditionThe Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief, Second Edition
from New Harbinger Publications
Price: $14.30

Customer Review:
I came across the names of Dr's Travell and Simons many years ago for my long running TMJ pain that was relived by trigger point therapy (PT - Joe). Since then, I concluded you have to be your own doctor am glad to see this wonderful book that gives you direction to take control of your pain. Thanks... more info

Customer Rating:
4.5 / 5.0


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2.Healing Back Pain: The Mind-Body ConnectionHealing Back Pain: The Mind-Body Connection
from Warner Books
Price: $4.92

Customer Review:
This book was recommended to me years ago when I had a herniated disc in my neck. My husband immediately grabbed it and read it for the same problem in his back. We had both been told we needed immediate surgery by every doctor we saw. After reading this book and practicing what it recommends we... more info

Customer Rating:
4.5 / 5.0


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3.Pain Free: A Revolutionary Method for Stopping Chronic PainPain Free: A Revolutionary Method for Stopping Chronic Pain
from Bantam
Price: $9.06

Customer Review:
This book is very well thought out and is an in depth study on how the skeleton structure is held up by all the muscles and ligaments, then goes on to say how we can combat the negative affects of gravity and other problems that take a toll on the human body. All of the stretches or exercises are... more info

Customer Rating:
4.5 / 5.0


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4.The Miracle Ball Method: Relieve Your Pain, Reshape Your Body, Reduce Your Stress [2 Miracle Balls Included]The Miracle Ball Method: Relieve Your Pain, Reshape Your Body, Reduce Your Stress [2 Miracle Balls Included]
from Workman Publishing Company
Price: $9.36

Customer Review:
I could hardly believe how well these balls worked. They can free up muscles that no other method can.

Customer Rating:
4.5 / 5.0


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5.The Mindbody Prescription: Healing the Body, Healing the PainThe Mindbody Prescription: Healing the Body, Healing the Pain
from Warner Books, Inc.
Price: $6.71

Customer Review:
Im 28. In the last 18months I have experienced trigemminal nerve based headaches, unexplained right foot pain, tendonitis on in both knees and elbows, unexplained groin pain and GERD. Why so many unrelated ailments in such a short period of time? The TMS hypothesis seems to fit so well. Furthermore... more info

Customer Rating:
4.5 / 5.0


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6.Treat Your Own BackTreat Your Own Back
from Orthopedic Physical Therapy Product
Price: $7.89

Customer Review:
Again, as with the book on neck problems, I did not find this book particularly helpful either. I either have been doing the same exercises or am prohibited from doing certain ones because of the nature of my back problem. Again, it might help someone who has not had physical therapy and want to... more info

Customer Rating:
4.5 / 5.0


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7.7 Steps to a Pain-Free Life: How to Rapidly Relieve Back and Neck Pain7 Steps to a Pain-Free Life: How to Rapidly Relieve Back and Neck Pain
from Plume
Price: $7.82

Customer Review:
I've dealt with back-injury, pain, surgeries in both lumbar and cervical regions for 25 yrs.
Have spent a small fortune on chiropractors, orthopedists, etc.
This book has some good information,, some good exercises, especially for a beginner/newbie to back problems.
While these... more info

Customer Rating:
4.5 / 5.0


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8.Heal Your Headache: The 1-2-3 Program for Taking Charge of Your PainHeal Your Headache: The 1-2-3 Program for Taking Charge of Your Pain
from Workman Publishing Company
Price: $6.99

Customer Review:

Great book to explain migraines and how to avoid them. If you suffer from migraines, you need to read this book.

Customer Rating:
5.0 / 5.0


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9.The Divided Mind: The Epidemic of Mindbody DisordersThe Divided Mind: The Epidemic of Mindbody Disorders
from Harper Paperbacks
Price: $9.82

Customer Review:
In 1988, Dr. Sarno cured my severe back pain which had been debilitating over a period of seven years and for which surgery had been recommended. Now, Dr. Sarno has come forth with a landmark work encompassing the field of psychosomatic medicine. I think that Dr. Sarno's work is profound. I... more info

Customer Rating:
5.0 / 5.0


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10.8 Steps to a Pain-Free Back: Natural Posture Solutions for Pain in the Back, Neck, Shoulder, Hip, Knee, and Foot (Remember When It Didn t Hurt)8 Steps to a Pain-Free Back: Natural Posture Solutions for Pain in the Back, Neck, Shoulder, Hip, Knee, and Foot (Remember When It Didn't Hurt)
from Pendo Press
Price: $14.08

Customer Review:
I bought this book as required reading for Esther Gohkale's course. Both the book and the course provided practical advice on maintaining back and whole-body health. Though the book includes many exercises to tone and stretch muscles to support healthy posture, it focuses primarily on how to sit,... more info

Customer Rating:
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