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| | 7. |  | Osteoporosis: An Exercise Guide from Workfit Consultants, L.L.C. Price: $10.95
Customer Review:
 It is usually hard to do exercises from a book rather than a video but this one works! The exercises are well explained and are accompanied by drawings showing both the correct and incorrect way to do them. The book is well written and easy to follow. It provides valuable information about the types... more info
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Customer Rating: 5.0 / 5.0

Click here for more information Buy from:
United Kingdom
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| | 9. |  | Strong Women, Strong Bones, Updated from Perigee Trade Price: $5.98
Customer Review:
 I took a class based on this author's work - it was great. But the book I found fairly useless. I was hoping there would be more attention paid to different weight lifting exercises but that was a very small part of the book. It was more about her opinions on bones which I found irrelevant for me. I... more info
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Customer Rating: 4.0 / 5.0

Click here for more information Buy from:
United Kingdom
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