 Related
Sections |
|
|
| Departments |
|
|
|
| | 1. |  | Strength Training Anatomy
from Human Kinetics Publishers
Price: $13.57
Customer Review:
Excellent reference book for pro or layperson. For example, what muscles
are you working when you do pull ups? Watch video below:
http://www.youtube.com/watch?v=1N0N--gkaSg
The 16 Minute Body Sculpting Kit: Attain Your Dream Body in Just 16 Minutes a Day!
|
Customer Rating:
5.0 / 5.0
Click here for more information Buy from:
United Kingdom
|
| | 2. |  | Starting Strength (2nd edition)
from The Aasgaard Company
Price: $29.95
Customer Review:
Mark Rippetoe's "Starting Strength" is, without question, one of the finest books of its kind. I have been going to gyms all my life, listening to people and reading many books on all aspects of weight training. Mr. Rippetoe, via his book, is the best teacher I have encountered. Whether you're a... more info
|
Customer Rating:
5.0 / 5.0
Click here for more information Buy from:
United Kingdom
|
| | 6. |  | The Non-Runner's Marathon Trainer
from McGraw-Hill
Price: $10.17
Customer Review:
I read this book back in 2002 and 2003 while I was training for my first marathon. I just pulled it out and started reading it again recently and it is such a great book. Full of information and motivation to help with marathon training. I wish I would have gone to a college that offered a marathon... more info
|
Customer Rating:
5.0 / 5.0
Click here for more information Buy from:
United Kingdom
|
| | 7. |  | Stretching: 20th Anniversary (Stretching)
from Shelter Publications
Price: $12.21
Customer Review:
This book covers every aspect of stretching, for every part of the body. Many illustrations help the reader understand and execute the movement. The three pillars of fitness are strength, agility, and endurance. The stretch routines in this book are a supplement to whatever strength training and... more info
|
Customer Rating:
4.5 / 5.0
Click here for more information Buy from:
United Kingdom
|
| | 10. |  | Practical Programming for Strength Training
from The Aasgaard Company
Price: $21.95
Customer Review:
This is the best book I've read on planning strength training programs. If you exercise for strength, you need to have this book.
However, while I thought this was a great book by the standards of the field, the lack of references really irked me. What's fact and what's opinion? It's hard to... more info
|
Customer Rating:
5.0 / 5.0
Click here for more information Buy from:
United Kingdom
|
| 1 - 10 | 
|
| Portions © Amazon.com, Inc. |
|
|
|
