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1.The South Beach Diet Supercharged: Faster Weight Loss and Better Health for LifeThe South Beach Diet Supercharged: Faster Weight Loss and Better Health for Life
from Rodale Books
Price: $15.57

Customer Review:
Dr. Agatston's new book "The South Beach Diet Super Charged" is an excellent way to lose weight and get in shape. Like his first book, "The South Beach Diet" this book explains how to eat for a healthy lifestyle, choosing high fiber, nutritious carbohydrates, good unsaturated fats, lean protein and... more info

Customer Rating:
4.5 / 5.0


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2.The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss (The South Beach Diet)The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss (The South Beach Diet)
from St. Martin's Paperbacks
Price: $7.99

Customer Review:
Finally, a member of the medical profession who has an inkling of human nature, a connection to something besides mere medical reality! I'm normally highly skeptical of such books and almost any medically recommended diet I've ever heard, seen, or smelt. This one is so firmly wedded to practical,... more info

Customer Rating:
4.0 / 5.0


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3.The South Beach Diet Taste of Summer Cookbook (The South Beach Diet)The South Beach Diet Taste of Summer Cookbook (The South Beach Diet)
from Rodale Books
Price: $19.11

Customer Review:
Four years ago we did the South Beach diet. I lost 30 pounds which I have been able to keep off for these four years. My wife did't do quite as well, but she has always felt better and had fewer incidents of acid stomach using these recipes. We constantly return to the diet because we feel better,... more info

Customer Rating:
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4.The South Beach Diet Cookbook (The South Beach Diet)The South Beach Diet Cookbook (The South Beach Diet)
from Rodale Books
Price: $18.45

Customer Review:
This recipe book has some good recipes. I especially like the sausage and cheese breakfast cups. Some of the other recipes are rather complicated, with ingredients that may be hard to find. I have had better luck with "South Beach", than anything else.

Customer Rating:
4.0 / 5.0


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5.The South Beach Diet Quick and Easy Cookbook: 200 Delicious Recipes Ready in 30 Minutes or Less (The South Beach Diet)The South Beach Diet Quick and Easy Cookbook: 200 Delicious Recipes Ready in 30 Minutes or Less (The South Beach Diet)
from Rodale Books
Price: $18.45

Customer Review:
Great recipes! Easy diet! The first two weeks are the hardest and I really felt tired in the afternoons, I love bread and sweets, but if you can get past those first two weeks then you have it made.

Customer Rating:
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6.Dr. Atkins New Diet Revolution, Revised EditionDr. Atkins' New Diet Revolution, Revised Edition
from M.Evans
Price: $16.47

Customer Review:
I had always heard mixed reviews of Dr. Atkins' diet plan. Well, after reading this book and deciding to give it a try, I am healthier than I have been in years. The book does a nice job explaining the science behind the diet, explaining the steps to successful short-term and long-term diet, and has... more info

Customer Rating:
4.0 / 5.0


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7.The South Beach Diet Good Fats Good Carbs Guide (Revised): The Complete and Easy Reference for All Your Favorite Foods (The South Beach Diet)The South Beach Diet Good Fats/Good Carbs Guide (Revised): The Complete and Easy Reference for All Your Favorite Foods (The South Beach Diet)
from Rodale Books
Price: $7.99

Customer Review:
I had this book before and lost it. Glad to have it again. Great reference source when not sure if something is worth wasting carbs on.

Customer Rating:
4.0 / 5.0


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8.The South Beach Diet Dining Guide: Your Reference Guide to Restaurants Across America (The South Beach Diet)The South Beach Diet Dining Guide: Your Reference Guide to Restaurants Across America (The South Beach Diet)
from Rodale Books
Price: $7.99

Customer Review:
This book is extremely helpful when doing the South Beach diet and dining out. I am extremely happy with this purchase.

Customer Rating:
4.0 / 5.0


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9.500 Low-Carb Recipes: 500 Recipes from Snacks to Dessert, That the Whole Family Will Love500 Low-Carb Recipes: 500 Recipes from Snacks to Dessert, That the Whole Family Will Love
from Fair Winds Press (MA)
Price: $13.57

Customer Review:
This book is only for those willing to be pretty extreme in their diet changes - whey protein powders, coconut oil, almond flours, etc. I just don't see myself using many of these recipes on a daily basis unless I wanted to go extremely low carb.

Customer Rating:
4.5 / 5.0


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10.Good Calories, Bad CaloriesGood Calories, Bad Calories
from Knopf
Price: $18.45

Customer Review:
The text is not an easy read, given the plethora of research citations.
I found it helpful to read the prologue and epilogue prior to reading
the meat and potatoes between the two. Taubes'conclusions appear to
reflect his review of the relevant literature on the subject. If you more info

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