Customer Review: This book is a very useful tool for any aspiring athlete. Some of it is obvious and some it is quarky but altogether it is very useful. And I'm certain that if one applies these techniques you will see big gains. This book helped me understand my emotions as they relate to my sport. And it gave me... more info
Customer Review: like the title says. I'm a veteran personal trainer and find this book to be one of the most useful in my library. Clear & concise, thoughtful. Indispensible.
Customer Review: This book is just awesome! It isn't a book you just plop down in a chair and read, but one you absorb a chapter or topic at a time. Re-read it as necesary and then when you think you grasp or remember most of the information move on to another. It is organized so that you can look up specific... more info
Customer Review: What if you can find a book that gives you the basics and the better moves for training your athletes in speed, agility, quickness, and more (balance and reaction time)...? Well here you are! Even better, it's ordered by every ability, numbered, b/w pictures or diagrams (and a DVD that gives very... more info
Customer Review: This book is an excellent resource for anyone wishing to learn more about periodization. I found the book easy to understand and highly recommend it!
Customer Review: This text was essential in helping me teach our student athletic trainers. It was very well written and should be a model text for every sports medicine/athletic training program. The authors did an uot standing job. By far, the best athletic training text I have ever used.
Customer Review: This book has helped me a lot with the rehabilitation aspect of Athletic Training, which is my major at school. Two of the grad assistance have it and loved it, so I decided to get the book! So far it has been the best move, I have learned new exercises to help with athlete's that I didn't know... more info
Customer Review: The book is ok, but it seems like it would be a good book for
introduction, or high school students. I couldn't see anyone
learning to do the lifts from this book, its definately not
a how to or substitute for real coaching. the title sounds
like its trying to hook in people... more info
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