Brough's Books - Conditioning (1 - 10)
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 Conditioning (1 - 10)

 
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1.Golf Rx: A 15-Minute-a-Day Core Program for More Yards and Less PainGolf Rx: A 15-Minute-a-Day Core Program for More Yards and Less Pain
from Gotham
Price: $13.64

Customer Review:
I bought this book to help me break the 11 handicap barrier I have been pushing for the last few months. Been focused on short game but know getting myself in better shape would also help. Am planning on using these over winter and see what the spring brings. Initial reading makes sense so am... more info

Customer Rating:
4.5 / 5.0


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Buy from: United Kingdom

2.Yoga for Golfers : A Unique Mind-Body Approach to Golf FitnessYoga for Golfers : A Unique Mind-Body Approach to Golf Fitness
from McGraw-Hill
Price: $9.00

Customer Review:
I began teaching a yoga for golfers class at a golf-spa resort this summer. Even though I am an experienced teacher I felt I needed confirmation that the poses/sequences I offered were on par (pardon the pun). I looked at several 'yoga for golfers' books and decided this one would be good. This book... more info

Customer Rating:
4.0 / 5.0


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Buy from: United Kingdom

3.Ultimate Guide to Weight Training for GolfUltimate Guide to Weight Training for Golf
from Sportsworkout.com
Price: $8.76

Customer Review:
This book has about five pages of information that is even vaguely golf-specific (pp. 9-14); the rest are how to perform weight lifting and specific exercises, with some generic diet advice. The problem is that there is almost no link between the two parts of the book, as in "This exercise will help... more info

Customer Rating:
4.5 / 5.0


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Buy from: United Kingdom

4.Swing Flaws and Fitness Fixes: Fix Your Swing by Putting Flexibility, Strength, and Stamina in Your Golf BagSwing Flaws and Fitness Fixes: Fix Your Swing by Putting Flexibility, Strength, and Stamina in Your Golf Bag
from Gotham
Price: $10.24

Customer Review:
I bought this book to help me break the 11 handicap barrier I have been pushing for the last few months. Been focused on short game but know getting myself in better shape anw understanding where I could work on my body would also help. Am planning on using these over winter and see what the spring... more info

Customer Rating:
4.5 / 5.0


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Buy from: United Kingdom

5.Core Performance Golf: The Revolutionary Training and Nutrition Program for Success On and Off the CourseCore Performance Golf: The Revolutionary Training and Nutrition Program for Success On and Off the Course
from Rodale Books
Price: $13.49

Customer Review:
This book is like one of those infomercials that advertise a product for about 30 mins. The book is very good in convincing why core workout and nutrition is important to playing golf with success for a long time without injury but fails to tell you what to actually do. The book has about 9 chapters... more info

Customer Rating:
4.0 / 5.0


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6.Ultimate Guide to Weight Training for Golf Past 40Ultimate Guide to Weight Training for Golf Past 40
from Sportsworkout.com
Price: $9.98

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7.The Max Golf Workout: A Proven Regimen to Improve Your Strength, Flexibility, Endurance, and Distance Off the TeeThe Max Golf Workout: A Proven Regimen to Improve Your Strength, Flexibility, Endurance, and Distance Off the Tee
from Skyhorse Publishing
Price: $10.86

Customer Review:
This is too intensive for my clients, however I did learn things from his narrative.

Customer Rating:
3.5 / 5.0


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Buy from: United Kingdom

8.Fit for Golf : How a Personalized Conditioning Routine Can Help You Improve Your Score, Hit the Ball Further, and EFit for Golf : How a Personalized Conditioning Routine Can Help You Improve Your Score, Hit the Ball Further, and E
from McGraw-Hill
Price: $232.90

Customer Review:
Read the basics shown here. Excellent book for gold exercises that help you in every practice ... even if golf is not your sport. Highly recommended.

Customer Rating:
5.0 / 5.0


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9.Yoga For Men Workout For Body Mind SpiritYoga For Men Workout For Body Mind Spirit
from Andrews McMeel Publishing
Price: $5.49

Customer Review:
This book is a waste of time for anyone wanting to learn yoga. The poses are held for too long for beginners which makes them very difficult. The audio CD is very hard to follow and there is too much mystical yoga horse manure in the book. Try Yoga for Dummies or Yoga for Health by Richard Hittleman... more info

Customer Rating:
3.5 / 5.0


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10.The Golfer s Guide to Pilates: Step-by-Step Exercises to Strengthen Your GameThe Golfer's Guide to Pilates: Step-by-Step Exercises to Strengthen Your Game
from Ulysses Press
Price: $8.65

Customer Review:
After a severe back spasm, I was told to try Pilates by my golf instructor. He has been doing Pilates for years. I looked for a good instruction book and decided on this one. It covers every exercise in detail and ramps you up slowly so you gain strength and flexibility. Within 3 weeks my back was... more info

Customer Rating:
5.0 / 5.0


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Buy from: United Kingdom

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