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| | 2. |  | The Non-Runner's Marathon Trainer
from McGraw-Hill
Price: $10.17
Customer Review:
I read this book back in 2002 and 2003 while I was training for my first marathon. I just pulled it out and started reading it again recently and it is such a great book. Full of information and motivation to help with marathon training. I wish I would have gone to a college that offered a marathon... more info
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Customer Rating:
5.0 / 5.0
Click here for more information Buy from:
United Kingdom
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| | 3. |  | Stretching: 20th Anniversary (Stretching)
from Shelter Publications
Price: $12.21
Customer Review:
This book covers every aspect of stretching, for every part of the body. Many illustrations help the reader understand and execute the movement. The three pillars of fitness are strength, agility, and endurance. The stretch routines in this book are a supplement to whatever strength training and... more info
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Customer Rating:
4.5 / 5.0
Click here for more information Buy from:
United Kingdom
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| | 6. |  | Sports Nutrition for Endurance Athletes
from VeloPress
Price: $14.93
Customer Review:
This is a well-written and authoritative review of many aspects of sports nutrition, with an emphasis on the specific needs of endurance athletes. Triathletes, endurance runners and cyclists will especially benefit -- there are separate spections geared just for their needs. Provides insight into... more info
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Customer Rating:
4.5 / 5.0
Click here for more information Buy from:
United Kingdom
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| | 9. |  | Women's Strength Training Anatomy
from Human Kinetics Publishers
Price: $13.57
Customer Review:
I LOVE this book!! Hiss Boo Sucks to all those who whine about it not including the woman's upper body. When I discovered this, after having already been totally impressed by the quality and thoroughness of the medical knowledge, anatomical detail, terminology and artwork in this book, I immediately... more info
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Customer Rating:
3.5 / 5.0
Click here for more information Buy from:
United Kingdom
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| | 10. |  | The Cyclist's Training Bible
from VeloPress
Price: $15.61
Customer Review:
The author suggests that the target audience of this book is more focused on people with a few years of racing experience, however, as a first year racer, I've found the book to be one that I cannot do without. I consult the book each week when planning my weekly rides, and I look forward to... more info
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Customer Rating:
4.5 / 5.0
Click here for more information Buy from:
United Kingdom
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