Taichi (1 - 10)

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ChiRunning: A Revolutionary Approach to Effortless, Injury-Free Running
from Fireside
Price: $9.26

Customer Review:

I wanted to know how I could become a faster runner. This book gave me some new insights on running that I had never had, nor known. I was well satisfied with the book.

Customer Rating:
4.5 / 5.0

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Buy from: United Kingdom

Tai Chi Chuan: 24 and 48 Postures with Martial Applications

Tai Chi Chuan: 24 & 48 Postures with Martial Applications
from YMAA Publication Center
Price: $8.98

Customer Review:

This book is about the 'new' 24 step Yang style tai chi, as
well as the 48 step set. The book has good photos along with
well written instructions about the different moves as well
as the actual applications. The author is truly a master, and
he has the ability to explain... more info

Customer Rating:
4.5 / 5.0

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Sunrise Tai Chi: Simplified Tai Chi for Health and Longevity

Sunrise Tai Chi: Simplified Tai Chi for Health & Longevity
from YMAA Publication Center
Price: $8.75

Customer Review:

For someone looking for a solid introduction into basic principles of Tai Chi, this would be a helpful book; especially if you want more than just lists of forms but would like information on eastern ideas of body energy.
However, if you are looking for a simple, effective exercise plan built... more info

Customer Rating:
5.0 / 5.0

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Chi Walking: Fitness Walking for Lifelong Health and Energy
from Fireside
Price: $6.98

Customer Review:

I persevered with "Chi Walking" techniques long after they caused back pain thinking the pain was caused for some other reason or I just needed to polish the techniques.
In retrospect, there much misinformation in this book, but I think there are four errors of advice that affected me... more info

Customer Rating:
4.5 / 5.0

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The Root of Chinese Qigong: Secrets of Health, Longevity, and Enlightenment

The Root of Chinese Qigong: Secrets of Health, Longevity, & Enlightenment
from YMAA Publication Center
Price: $17.64

Customer Review:

Good introduction to Qigong with history, general terms and basic concepts, but not enough detail on how you really get started and practice exercises.

Customer Rating:
4.5 / 5.0

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Qigong Meditation: Embryonic Breathing
from YMAA Publication Center
Price: $19.77

Customer Review:

I have to admit I wish I had read this book before some of the other books I've read. While this book is heavy on theory and only has a couple of exercises to offer, it is an essential and must read book for anyone pursuing Taoist alchemical practices. The author explains in clear and easy to read... more info

Customer Rating:
5.0 / 5.0

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Complete Idiot s Guide to T ai Chi and QiGong (Book and DVD)

Complete Idiot's Guide to T'ai Chi and QiGong (Book & DVD)
from Alpha
Price: $12.56

Customer Review:

I have been a TaiChi practitioner for more than 10 years.
TaiChi is also one kind of Qigong (ch'i kung).
My life experience about TaiChi: it is life, healthy, and powerful, if a learner is on the right track.
I think this book is as good as lots original Qigong books in Chinese.more info

Customer Rating:
4.0 / 5.0

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The Way of Qigong: The Art and Science of Chinese Energy Healing
from Wellspring/Ballantine
Price: $9.48

Customer Review:

The Way of QiGong is an extremely well-written and comprehensive history of qigong. Cohen, a China scholar and practitioner extraordinaire, characterizes qigong as "a wholistic system to self-healing exercise and meditation, an ancient, evolving practice that includes healing postures, movement,... more info

Customer Rating:
4.5 / 5.0

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T'Ai Chi for Seniors: How to Gain Flexibility, Strength, and Inner Peace
from New Page Books
Price: $11.49

Customer Review:

Holy crap, I got through half the book of overexplaination before I even found one exercse. I'm 64, in so-so health, and thought I'd die of old age before I found something useful. The book is helpful, but for an old fart like me there is far too much talk in the beginning. Don't explain so much.... more info

Customer Rating:
4.0 / 5.0

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10.

The Healing Promise of Qi: Creating Extraordinary Wellness Through Qigong and Tai Chi
from McGraw-Hill
Price: $13.96

Customer Review:

This was a very informative introduction to Chinese medicine written by
an American who became a Chinese doctor. The only criticism would be the
description of exercises to maximize "chi". A video/DVD is a much
better tool. I highly recommend this for those interested in a more info

Customer Rating:
4.5 / 5.0

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