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1.Strength Training AnatomyStrength Training Anatomy
from Human Kinetics Publishers
Price: $13.57

Customer Review:
this book is phenominal and i strongly suggest buying this book if you are at all serious about the gym... actually even if your not serious, this book might make you serious

Customer Rating:
5.0 / 5.0


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Buy from: United Kingdom

2.Starting Strength (2nd edition)Starting Strength (2nd edition)
from The Aasgaard Company
Price: $29.95

Customer Review:
Mark Rippetoe's "Starting Strength" is, without question, one of the finest books of its kind. I have been going to gyms all my life, listening to people and reading many books on all aspects of weight training. Mr. Rippetoe, via his book, is the best teacher I have encountered. Whether you're a... more info

Customer Rating:
5.0 / 5.0


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3.The New Rules of Lifting for Women: Lift Like a Man, Look Like a GoddessThe New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess
from Avery
Price: $17.13

Customer Review:
If you know anything about lifting weights, then this book is not for you. I've been lifting weights consistently and seriously for about 6 years now and the exercises in this book are not meant for an experienced weight lifter. There is nothing "new" or innovative about this book or the exercises... more info

Customer Rating:
4.5 / 5.0


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Buy from: United Kingdom

4.The New Encyclopedia of Modern Bodybuilding : The Bible of Bodybuilding, Fully Updated and RevisedThe New Encyclopedia of Modern Bodybuilding : The Bible of Bodybuilding, Fully Updated and Revised
from Simon & Schuster
Price: $17.82

Customer Review:
THE BEST BODYBUILDING BOOK EVER MADE. IF IT WERE A HOTEL IT WOULD BEAT THE 7 STAR HOTEL OF DUBAI!

Customer Rating:
4.5 / 5.0


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5.The Triathlete s Training Bible (2nd Edition)The Triathlete's Training Bible (2nd Edition)
from VeloPress
Price: $15.61

Customer Review:
This is the Wal-Mart of Triathlon training guides. There is a representative in every department of training, but it does not contain enough of the depth of knowledge and detail that you would like from a "Bible" to be truly satisfying. Throughout the book you will find diluted versions of other... more info

Customer Rating:
4.5 / 5.0


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6.The Non-Runner s Marathon TrainerThe Non-Runner's Marathon Trainer
from McGraw-Hill
Price: $10.17

Customer Review:
I've done a little running on and off for a while but never could seem to increase my level of fitness. I bought this book to challenge myself and to enjoy the running trails I have by my new house. This book is worth every penny! I am only a few weeks into the training, and I have increased my... more info

Customer Rating:
5.0 / 5.0


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7.Practical Programming for Strength TrainingPractical Programming for Strength Training
from The Aasgaard Company
Price: $21.95

Customer Review:
Whether you are a strength coach, any person who trains others to increase their strength or looking to learn more about improving your own strength, this is a must have. It is science digested and put into print in a very easy to understand format.

Customer Rating:
5.0 / 5.0


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8.Stretching: 20th Anniversary (Stretching)Stretching: 20th Anniversary (Stretching)
from Shelter Publications
Price: $12.21

Customer Review:
We are implementing stretching on the job and a copy of this book was purchased for each supervisor. It is simple to follow, organized by activity and will be very helpful with the implementation of our program.

Customer Rating:
4.5 / 5.0


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9.Essentials of Strength Training and ConditioningEssentials of Strength Training and Conditioning
from Human Kinetics Publishers
Price: $54.74

Customer Review:
Read: Supertraining, anything written by Russian coaches, and Univ. of Pittsburgh's physical preparation page. Frankly, this book is pathetic.

Customer Rating:
4.5 / 5.0


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10.New Rules of Lifting: Six Basic Moves for Maximum MuscleNew Rules of Lifting: Six Basic Moves for Maximum Muscle
from Avery
Price: $17.13

Customer Review:
I recently bought their other book "New Rules of Lifting for Women" and decided that I needed this one as well since I am a Personal Trainer. I like how they bring it back down to the basic classics that have worked for centuries. Power lifting is the original functional training. And with all these... more info

Customer Rating:
4.5 / 5.0


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Buy from: United Kingdom

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