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| | 3. |  | Barbara Biziou's Momentary Meditations
from Goldhill Home Media
Price: $9.98
Customer Review:
I just bought this DVD last week and found it to be an effective meditation tool. Meditation is great way to get into mindfulness (or in another words be fully in the moment). The scenery on this DVD is beautiful and calming. Meditation gets you to slow down your thoughts and really teaches your... more info
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Customer Rating:
5.0 / 5.0
Click here for more information Buy from:
United Kingdom
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| | 5. |  | A.M. and P.M. Meditation
from Living Arts
Price: $12.99
Customer Review:
I agree with another reviewer that the "caterwalling" during the Rodney Yee portion of the DVD is hugely annoying and distracting. It's not calming or meditative, but grating.
The second portion with Maritza is better with more silence and calming music. I enjoyed this section of the DVD but am... more info
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Customer Rating:
3.5 / 5.0
Click here for more information Buy from:
United Kingdom
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| | 6. |  | Yoga for Stress Relief (With The Dalai Lama)
from bodywisdom media, inc.
Price: $19.99
Customer Review:
This DVD really stands out in my collection - not just because of how much is on the video, but how effective the workouts are at relieving stress and helping me relax. I am a big fan of this matrix idea in general and this one is really exceptional. A great DVD.
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Customer Rating:
5.0 / 5.0
Click here for more information Buy from:
United Kingdom
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