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| | 1. |  | Meditation for Beginners
from Gaiam
Price: $7.78
Customer Review:
I've been using the DVD three days a week and feel like it's helping me through a rough time. Just setting aside time for myself every morning with this DVD is a blessing. I like how she moves from basic yoga, to body scan, to mediation. It really primes you for the "work" of the meditation portion.... more info
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Customer Rating:
4.5 / 5.0
Click here for more information Buy from:
United Kingdom
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| | 2. |  | Relaxation & Breathing for Meditation
from Gaiam
Price: $8.04
Customer Review:
I got into yoga because of Rodney Yee.. years ago.. found lots and lots of other teachers along the way, and came back his way recently for yoga and meditation. Amazing stuff.. he holds poses and lets you get into them without whisking off to the next pose.. and he brings a deeply healthy feeling,... more info
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Customer Rating:
4.5 / 5.0
Click here for more information Buy from:
United Kingdom
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| | 4. |  | Meditation for Beginners
from Gaiam
Price: $8.48
Customer Review:
I love Maritza's style and approach. It is so unique and rare in these days to receive what she is able to transmit, and it is amazing it holds up when you are not in a class with her but using the DVD. It's had profound effects on my life just the few days I've been meditating with this DVD and the... more info
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Customer Rating:
5.0 / 5.0
Click here for more information Buy from:
United Kingdom
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| | 5. |  | Yoga for Stress Relief (With The Dalai Lama)
from bodywisdom media, inc.
Price: $7.99
Customer Review:
This is a great DVD for stress relief and general relaxation. It is not necessary to be a yoga expert for obtaining benefits from the included relaxation routines. This is the second copy of this DVD I have purchased. I passed the first DVD to a friend in a great need of relaxing considering his... more info
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Customer Rating:
4.5 / 5.0
Click here for more information Buy from:
United Kingdom
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| | 9. |  | Rodney Yee: Meditation & Yoga
from Gaiam
Price: $6.99
Customer Review:
Only done the practice a few times so far, but it has been a very relaxing journey. Just need more undivided attention on my part. So far, the gentle joga exercises also have been easy to take in and don't stress me out before I even begin the meditations. I am very excited to have chosen this DVD,... more info
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Customer Rating:
4.5 / 5.0
Click here for more information Buy from:
United Kingdom
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| | 10. |  | AM and PM Meditation
from Gaiam
Price: $6.99
Customer Review:
This is an excellent beginner's meditation dvd. It doesn't require sitting for longer than 30 minutes for am or pm. However, because I have now been practicing longer, I find the sessions end abruptly. Mariska and Rodney's voices are so soothing! Great for beginners!
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Customer Rating:
4.0 / 5.0
Click here for more information Buy from:
United Kingdom
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