Customer Review: Would recommend this for someone starting out Billy Blanks Tae Bo. In the instructional video, he explains the correct way of doing the punches and kicks and what areas and muscles of your body you're working on. I did a once run through the instructional video but found it boring coz I was already... more info
Customer Review: Purchased a used version of AM/PM Yoga - the listing stated was in very good condition - It could have passed for brand new condition! The contents of the video's were what I was looking for too!
Customer Review: Luckily I have not experienced any issues with my belt. I enjoy this workout much better than the ones without the band. I try and do it 3-4 times a week and I've gotten some great results. I would recommend this video for anyone who likes low impact workouts.
Customer Review: This is a great work out tape, if you can't go to the gym , this is a convinient way to exercise at home and will give you a good sweat!!!
Customer Review: I have started doing The Firm body sculpting system again after a 2 year break and I can definately see results after the first 10 workouts. My favorite tape is Cardio Sculpt. I find it easy to follow and quite a good workout. I don't really like the ab sculpt. It seems kind of easy and long. Body... more info
Customer Review: This is the absolute best Yoga instructional series.It is easy to folow but challenging at the same time.I found the Earth tape to be alittle too slow, but I recommend it for those who are extreme couch potatoes, or overweight, however it is a great beginner instruction manual.I would recommend... more info
Customer Review: I was diagnosed with gestational diabetes. The insulin treatments were not working, so after a lot of research, I decided to go on a veggie diet, including whey protein and walking the 1 mile 2-3 times a day. Not only are my sugars "in normal range", I'm feeling really enegetic. When I can feel... more info
Customer Review: Scott's workout techniques are second to none.If you want to be in top notch SEAL shape this is the tapes for you.Scott was a great SEAL,trainer, and American.
Customer Review: I really like this DVD. It's really nice to have the four different versions all on one. The advanced segment Kicks My Butt, I love it!!!
Customer Review: This is a great workout for beginners or pros. When time is tight, you can take 15 minutes out of the day or night and feel good that you got your walk in.
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