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| | 1. |  | Beginners Workout
from Wai Lana
Price: $14.95
Customer Review:
I bought this set as a gift, but ended up keeping it and using it myself. For an entire winter, I got up and did one of the 3 tapes every morning. It definitely produced good physical and mental results, but I got burned out on Wai Lana. She is kind of a kooky character, and I found myself reluctant... more info
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Customer Rating:
4.5 / 5.0
Click here for more information Buy from:
United Kingdom
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| | 2. |  | Wai Lana Yoga: Fun Challenge Series
from Gold Moon Productions
Customer Review:
Like all her previous series, Fun Challenge is just wonderful. It is not the traditional approach to Yoga. None of the tapes start off with traditional Yoga warmups, no sun saluatations and warrior poses, moving through other standing poses and then going to the floor. This lack of a warm up may be... more info
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Customer Rating:
5.0 / 5.0
Click here for more information Buy from:
United Kingdom
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| | 3. |  | Wai Lana Toning Workout
from Wai Lana
Price: $14.95
Customer Review:
In this video, Wai Lana offers a series of dynamic poses focused on stretching and toning various areas of the body. She begins with a basic breathing exercise plus some simple stretches for the neck. Next, you'll wake up the legs by alternating between a squat and a toe raise, then move on a... more info
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Customer Rating:
4.0 / 5.0
Click here for more information Buy from:
United Kingdom
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| | 4. |  | Wai Lana Yoga: Easy Series
from Wai Lana
Customer Review:
I am a beginner and have been following this tape with my 12-year-old son (also a beginner). We love the easy-to-follow directions, beautiful and relaxing scenery, and Wai Lana's peaceful and encouraging manner. We tried other beginner yoga videos from the library, but Wai Lana is our favorite.... more info
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Customer Rating:
5.0 / 5.0
Click here for more information Buy from:
United Kingdom
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| | 5. |  | Wai Lana's Little Yogis
from Wai Lana Productions
Price: $14.95
Customer Review:
I got this tape for $1 at my local dollar store, and I'm glad I didn't pay more. I would say it's not worth much more than five.
The good points are that it's colorful, and the animation and songs are pretty decent. But the instructor often spends way too much time talking about the poses,... more info
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Customer Rating:
4.5 / 5.0
Click here for more information Buy from:
United Kingdom
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| | 6. | [no image] | Yoga: Beginners Workout
from Live / Artisan
Customer Review:
I love her voice. Her cueing is great. The scenery is beautiful as is the music. Her outfits are really beautiful, and she looks so comfortable in them. Finally, no sun salutation! A refreshing change. You wonder of other yoga traditions know any thing else to start a beginner?
My only reason... more info
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Customer Rating:
4.5 / 5.0
Click here for more information Buy from:
United Kingdom
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| | 7. |  | Wai Lana Yoga: Hello Fitness Series
from Gold Moon Productions
Customer Review:
I can't say enough good things about this video. You are never left wondering if you did the pose correctly because Wai Lana explains every facet of the exercise. She tells you where every part of your body should be, where you should be feeling the stretch, and what it is doing for your body,... more info
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Customer Rating:
5.0 / 5.0
Click here for more information Buy from:
United Kingdom
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| | 8. |  | Wai Lana Yoga: Relaxation Workout
from Wai Lana
Customer Review:
This DVD is less strenuous than something like Baron Baptiste or Brian Kest. It moves along though and you aren't just sitting there meditating. There are some different moves in this DVD like bicycling your legs and side leg lifts that seemed strange to me in a yoga practice but when I did them I... more info
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Customer Rating:
4.5 / 5.0
Click here for more information Buy from:
United Kingdom
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| | 10. |  | Wai Lana Yoga: Firming
from Wai Lana
Price: $14.95
Customer Review:
I had trouble finding this & barely knew she had this advanced "fun challenge series".
This VHS suggest you master her 3 dvd beginner "easy" & 3 dvd intermediate "hello fitness" series first.
From other reviews on her other DVDs, you know she has a soothing voice with an accent... more info
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Customer Rating:
5.0 / 5.0
Click here for more information Buy from:
United Kingdom
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