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| | 1. |  | Body Specifics: 12 Min. Abs, Buns, Thighs
from United American Video
Customer Review:
It's hard to keep up with when you first start out, but all 3 workouts are great & you can go at your own pace. I'd definitely recommend it. I do one 12 minute workout each day after doing some aerobic exercises, & I started seeing a difference after just a few weeks.
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Customer Rating:
4.5 / 5.0
Click here for more information Buy from:
United Kingdom
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| | 2. |  | 12 Minute Abs
from United American Video
Customer Review:
I started using this after I had foot surgery and couldn't run nearly 9 years ago! It worked great after having 2 babies, and I seem to gravitate towards it every spring before swimsuit season. It works!
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Customer Rating:
4.5 / 5.0
Click here for more information Buy from:
United Kingdom
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| | 4. |  | Kathy Ireland: Reach
from United American Video
Customer Review:
Calling this a low-impact workout wouldn't be fair. Although the program is not tough, it has an incredible impact on your exercize abilities as well as your every day life. The workout is composed of four concentrated segments: breathing, stretching, upper-body sculpting, and tension/relief stress... more info
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Customer Rating:
4.0 / 5.0
Click here for more information Buy from:
United Kingdom
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| | 5. |  | Kathy Ireland's Advanced Sports Fitness
from United American Video
Price: $9.45
Customer Review:
Like the other reviewers said, if this is for advanced exercisers, why does the instructor give so much beginner information on form? That would be my biggest gripe about this, that a lot of time is spent giving pointers that beginners can use but intermediates already know. Also, I think the faster... more info
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Customer Rating:
3.0 / 5.0
Click here for more information Buy from:
United Kingdom
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| | 7. |  | 12 Minute Buns
from United American Video
Customer Review:
Who doesn't need a concentrated effort for their buns.
I sit all day at my desk and need extra effort.
I work out with a personal trainer twice a week and do this video every day.
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Customer Rating:
5.0 / 5.0
Click here for more information Buy from:
United Kingdom
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