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| | 2. |  | Bench Works: Advanced Step Workout
from Atlantic / Wea
Customer Review:
This became my favorite aerobics video of all time, and I wore out the VHS tape. I wish she would put it on DVD. The steps are a bit complicated to learn at first, but once you get them, it's a good workout, fast-moving and no too long, keeping me interested over many years. I like the arm workout... more info
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Customer Rating:
5.0 / 5.0
Click here for more information Buy from:
United Kingdom
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| | 3. |  | One on One: Step Aerobics
from Atlantic / Wea
Customer Review:
I really liked this video. I think it's great for all levels of fitness. I was very fit, then had some medical problems and I'm just beginning again. I found Kari's instructions easy to follow and I can adjust the workouts as I go. If I ever get bored, I'll add the other Shape Personal Training... more info
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Customer Rating:
4.0 / 5.0
Click here for more information Buy from:
United Kingdom
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| | 4. |  | Angles Lines and Curves
from Ventura Distribution
Customer Review:
It's rare to find an instructor who is really in touch with their bodies & produces an exercise video that really flows & the next move is always the one that addresses the tightness of the muscles that need it most that moment.
You can see a preview at collagevideo com & here's... more info
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Customer Rating:
4.0 / 5.0
Click here for more information Buy from:
United Kingdom
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| | 6. |  | Tone it Up
Customer Review:
This tape uses a medium flexiband, which is a theraband green for those of you who are therapists. The workout is short (35min)easy and effective as you want it to be. I love her explanations, smooth yet calming voice, and the music is pretty good too. She shows you how to use the band for both... more info
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Customer Rating:
5.0 / 5.0
Click here for more information Buy from:
United Kingdom
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| | 7. |  | Sweat Express
Customer Review:
What a workout video! It's one of the best aerobic videos I own (and I have a few!) Being from the UK I had never heard of Kari Anderson but she is just great! The choreography is FUN FUN FUN and you want to see it through to the end. This video includes high impact for the advanced exerciser, and... more info
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Customer Rating:
5.0 / 5.0
Click here for more information Buy from:
United Kingdom
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| | 8. |  | Two the Max
from Atlantic / Wea
Customer Review:
This is a great workout! You will work hard, but the time will pass quickly, because the choreography is fun. The choregraphy is moderately challenging, but perhaps easier to catch onto compared to Sweat Express or Body Tech. I'd recommend this for intermediates and advanced, but beginners can also... more info
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Customer Rating:
4.0 / 5.0
Click here for more information Buy from:
United Kingdom
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| | 10. |  | Kari Anderson Present Danceworks
from Ventura Distribution
Customer Review:
This workout is so much fun. The choregraphy does take multiple attempts to master, but that's what keeps you interested. Don't get discouraged, do your best, hit rewind until you get it, and have a blast! I know I probably look like a fool, but I feel like a dancer!
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Customer Rating:
4.0 / 5.0
Click here for more information Buy from:
United Kingdom
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