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| | 2. |  | The Firm: Aerobic Interval Training
from BMG Video
Customer Review:
Get ready to burn some calories!!! Sandahl is one of the best firm instructors. She's actually entertaining to watch and keeps you motivated throughout the workout. This tape is tough!! So, if it's results you want....Don't look any further. I have all most every vhs or dvd workout you can think of... more info
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Customer Rating:
4.5 / 5.0
Click here for more information Buy from:
United Kingdom
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| | 5. |  | The Firm Cross Trainers - The Hare
from Bmg Video Label
Customer Review:
This is a great workout.It is a Firm Cross Trainer classic.The Hare is meant to be alternated with the Tortoise workout.The Hare workout uses lighter weights with faster moves.The Tortoise uses heavier weights in the workout.I have so much fun doing this video I forget I am working out.Tracie Long... more info
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Customer Rating:
5.0 / 5.0
Click here for more information Buy from:
United Kingdom
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| | 7. |  | Firm Parts: Tough Aerobic Mix
from Live / Artisan
Customer Review:
I am a huge Firm fan, and I own a couple dozen Firm videos. This one is one of my favorite because it gets you sweating and working hard, it's a lot of fun, and you're done in about 45 minutes. I love that it has segments from the original Firm videos, which are tougher than the newer ones. It was... more info
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Customer Rating:
4.0 / 5.0
Click here for more information Buy from:
United Kingdom
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| | 9. |  | Firm Basics: Abs Buns & Thighs Workout
from Live / Artisan
Customer Review:
I am overweight and just started exercising a few months ago. I started off with Leslie Sansone walking videos, and now I have been combining those with some Tae-Bo, and this Firm Basics tape.
The 80's clothing and music, along with the monotone voice of the instructor is a little odd, and... more info
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Customer Rating:
4.0 / 5.0
Click here for more information Buy from:
United Kingdom
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