Brough's Books - Weight Loss
more search options

 Weight Loss

 
Home > Health > Weight Loss
dblogoRelated Sections
Acupuncture
Aging
Alternative Medicine
Aerobics
Bereavement
Cancer
Dentistry
Health & Fitness
Health Resorts
Herbalism
Homeopathy
Naturopathy
Medicine
Mental Health
Nursing
Nutrition
Meditation
Neale Walsch
Reiki
Vegetarian Cooking
Yoga
A-Z Index

Other Subjects

dblogoDepartments
Yoga Videos
Fitness Videos
Movies
Posters
Calendars

 
Dropbears.com
Amnesty International
View shopping cart
1.Crack the Fat-Loss Code: Outsmart Your Metabolism and Conquer the Diet PlateauCrack the Fat-Loss Code: Outsmart Your Metabolism and Conquer the Diet Plateau
from McGraw-Hill
Price: $11.62

Customer Review:
I've been a life long diet junky and most of this information in the book was stuff I already knew but not in the pattern it was in. I'm going to give it a shot and hope for the best.

Customer Rating:
4.5 / 5.0


Click here for more information

Buy from: United Kingdom

2.The South Beach Diet Supercharged: Faster Weight Loss and Better Health for LifeThe South Beach Diet Supercharged: Faster Weight Loss and Better Health for Life
from Rodale Books
Price: $15.57

Customer Review:
Dr. Agatston's new book "The South Beach Diet Super Charged" is an excellent way to lose weight and get in shape. Like his first book, "The South Beach Diet" this book explains how to eat for a healthy lifestyle, choosing high fiber, nutritious carbohydrates, good unsaturated fats, lean protein and... more info

Customer Rating:
4.5 / 5.0


Click here for more information

Buy from: United Kingdom

3.Hungry Girl: Recipes and Survival Strategies for Guilt-Free Eating in the Real WorldHungry Girl: Recipes and Survival Strategies for Guilt-Free Eating in the Real World
from St. Martin's Griffin
Price: $10.77

Customer Review:
I'm sure you have heard all of this before but this book is absolutely great. Whether you are on weight watchers or not this book is great for single eating or group fare. I have tried many of the recipies and if you are really craving something terrible, these replacements will do the trick! Great... more info

Customer Rating:
4.5 / 5.0


Click here for more information

Buy from: United Kingdom

4.Eat This Not That!: Thousands of Simple Food Swaps That Can Save You 10, 20, 30 Pounds-or More!Eat This Not That!: Thousands of Simple Food Swaps That Can Save You 10, 20, 30 Pounds-or More!
from Rodale Books
Price: $11.97

Customer Review:
The EAT THIS NOT THAT! book by David Zinczenko and Matt Goulding is a simple and handy guide book that helps all of us who dine out pick meals that are better for our waist lines.
When you see how much fat and calories are in some of the most popular dishes ordered at restaurants and fast food... more info

Customer Rating:
4.5 / 5.0


Click here for more information

Buy from: United Kingdom

5.Skinny BitchSkinny Bitch
from Running Press
Price: $8.37

Customer Review:
I bought this book because it seemed like a fun read, described as a sort of irreverant look at dieting. And it was - for the first chapter or so. Then it got down to the real business of the book, which is to push a Vegan lifestyle as the only way to go. That's fine, but I really wish I'd known... more info

Customer Rating:
3.5 / 5.0


Click here for more information

Buy from: United Kingdom

6.The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-term HealthThe China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-term Health
from Benbella Books
Price: $11.53

Customer Review:
The China Study is a large survey of health and nutrition habits that the author concludes support a vegan diet. The book discusses the China Study and the author's conclusions. The Study used surveys from 6,500 adults in China and Taiwan to analyze over 350 variables relating health and nutrition.... more info

Customer Rating:
4.5 / 5.0


Click here for more information

Buy from: United Kingdom

7.You: On A Diet: The Owner s Manual for Waist ManagementYou: On A Diet: The Owner's Manual for Waist Management
from Free Press
Price: $16.50

Customer Review:
Easy read...informational with a humorous twist. A sensible plan you can really follow for the long term.

Customer Rating:
4.0 / 5.0


Click here for more information

Buy from: United Kingdom

8.2008 CalorieKing Calorie, Fat and Carbohydrate Counter (Calorie King)2008 CalorieKing Calorie, Fat & Carbohydrate Counter (Calorie King)
from Allan Borushek & Assoc. Inc / Family Health Pub.
Price: $7.99

Customer Review:
This book is written for Americans who eat out, especially at the fast food chain restaurants. The calories/fats/carbohydrates counter is very practical for people on the go who have to keep themselves in check. The most practical of all is its pocket size which enables taking it with you whenever... more info

Customer Rating:
4.5 / 5.0


Click here for more information

Buy from: United Kingdom

9.YOU: The Owner s Manual, Updated and Expanded Edition: An Insider s Guide to the Body that Will Make You Healthier and YoungerYOU: The Owner's Manual, Updated and Expanded Edition: An Insider's Guide to the Body that Will Make You Healthier and Younger
from Collins Living
Price: $17.79

Customer Review:
YOU By Dr. Oz (Hardcover) This book told me alot about the body I did not know this book is a great read. A must for everyone. I loved it!

Customer Rating:
5.0 / 5.0


Click here for more information

Buy from: United Kingdom

10.Eat Right 4 Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer and Achieving Your Ideal WeightEat Right 4 Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your Ideal Weight
from Putnam Adult
Price: $16.47

Customer Review:
Originally I heard about this book from my boyfriend's mother, who is a cancer survivor. I had tried numerous diets over the years, including Atkins, Weight Watchers, Fit for Life, NutriSystem and so on. The diets would usually work and I would lose weight (mind you, I am not even obese, just wanted... more info

Customer Rating:
4.0 / 5.0


Click here for more information

Buy from: United Kingdom

1 - 10

More Results

Portions © Amazon.com, Inc.
Search for