This is an EXCELLENT health guide! I can't express that enough! What I really like about it is it's written by an American with knowledge of Traditional Chinese Medicine (TCM). I've found that, often, when a book on TCM is written by Chinese, or Asian practitioners, it's hard to follow and... more info
Customer Review: This is a great book, with lots of helpful info! It's an easy read, too, especially for people just beginning with herbs. It's organized really well, too. I definitely recommend this book.
Customer Review: Thomas Rau is my favorite Biological Medicine authority. I have given dozens of these books to friends and family. It is a wonderful guide to a healthier lifestyle.
Customer Review: Going online to purchase this book was so easy & convenient. Even better was the price of the book - cheaper than Barnes & Noble & Borders.
Customer Review: For me the first thing to have a good health is understanding oneself, and create a plan base on spiritual, psychological and emotion.
Customer Review: Loved the book: informative, thought provoking, and courageous. The health care reforms that are being proposed in Congress are not going to get us where we need to go. This book shows the way. Bruce Wapen, MD
Customer Review: The daily intake she recommends for many vitamins/minerals are a little high for my comfort; some easily exceed the Upper Intake Limit by the FDA and other sources I've researched. I started taking Zinc to boost my immune system, and after looking at recommended daily allowances of ZInc in other... more info
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