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| | 2. |  | Stretching Anatomy
from Human Kinetics Publishers
Price: $13.57
Customer Review:
THIS BOOK IS THE TOPS IT IS OVER WHAT I EXPECTED AND IT SHOWS EVERY STREACH AND EVERY MUSCLE THAT IS BEING WORKED I DO NOT SEE HOW ANYONE WOULD NOT LOVE IT IT IS PERFECT FOR ME OR YOU THANKS TO THE WRITER SO MUCH BETTER THAN THE LAST ONE I WASTED MY MONEY ON WHICH IS SO OUT THERE I DID NOT EVEN READ... more info
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Customer Rating:
4.5 / 5.0
Click here for more information Buy from:
United Kingdom
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| | 3. |  | Stretching: 20th Anniversary (Stretching)
from Shelter Publications
Price: $12.21
Customer Review:
This book covers every aspect of stretching, for every part of the body. Many illustrations help the reader understand and execute the movement. The three pillars of fitness are strength, agility, and endurance. The stretch routines in this book are a supplement to whatever strength training and... more info
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Customer Rating:
4.5 / 5.0
Click here for more information Buy from:
United Kingdom
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| | 6. |  | The Anatomy of Stretching
from North Atlantic Books
Price: $16.47
Customer Review:
There are over one hundred key stretches that the human body can do that directly enable better physical health regardless of age or gender. "The Anatomy of Stretching" outlines these with fundamental facts and explanations to help the reader do the stretch and understand why they are doing it,... more info
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Customer Rating:
5.0 / 5.0
Click here for more information Buy from:
United Kingdom
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| | 8. |  | The Eat-Clean Diet Workout Journal
from Robert Kennedy Publishing
Price: $9.56
Customer Review:
This journal goes along with Tosca Reno's Eat-clean Diet Workout Book. However,it can be used to track any weight training progress. It does have some motivational sayings/info on the pages, but nothing that's not common knowledge. Basically there are two charts: one for weekly, monthly and... more info
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Customer Rating:
4.0 / 5.0
Click here for more information Buy from:
United Kingdom
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| | 9. |  | The Whartons' Stretch Book
from TimesBooks (Random House)
Price: $10.85
Customer Review:
I was so excited to receive this book, hoping for a layman's guide to the Mattes stretching technique. Mattes' book (Active Isolated Stretching: The Mattes Method) is great, with lots of big photos and thorough discussion of each stretch, but I was having trouble digesting the information into a... more info
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Customer Rating:
4.0 / 5.0
Click here for more information Buy from:
United Kingdom
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