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| | 1. |  | Yoga: The Path To Holistic Health
from DK ADULT
Customer Review:
this is an excellent book, a yoga bible. a must have if u have any interest in learning this great art.
it is loaded with an enormous amount of great photo's along with detailed instructions that will help u get into the proper position.
B.K.S. IYENGAR is a true Grand Master.
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Customer Rating:
4.5 / 5.0
Click here for more information Buy from:
United Kingdom
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| | 2. |  | Marathon: You Can Do It!
from Shelter Publications
Price: $11.53
Customer Review:
I am an author myself and first i must say that this is a well written and thorough book. I am training for my first marathon and absolutely love Jeff's training plan and the Run/Walk strategy. It keeps me fit, motivated, healthy, and looking forward to my marathon. Thanks Jeff. Highly recommended... more info
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Customer Rating:
4.0 / 5.0
Click here for more information Buy from:
United Kingdom
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| | 3. |  | The Ultimate Fit or Fat
from Houghton Mifflin
Price: $9.60
Customer Review:
Covert Bailey is the smartest man in America. How easy it all is when someone finally tells the truth. Through out the diet books and make room on the shelf for The Ultimate Fit or Fat! There are no quick fixes or majic pill, there is only commom sense. Follow what he says, it will change your live... more info
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Customer Rating:
4.0 / 5.0
Click here for more information Buy from:
United Kingdom
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| | 5. |  | Workouts for Dummies
from For Dummies
Price: $14.95
Customer Review:
I bought this cuz I wanted to arange a simple schedule for my bodybuilding program and it really didn't help me that much...this book is filled with common sense knowledge...nothing more,no good help for even a beginner bodybuilder or an average educated person!
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Customer Rating:
3.5 / 5.0
Click here for more information Buy from:
United Kingdom
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| | 8. |  | Precision Heart Rate Training
from Human Kinetics Publishers
Price: $13.57
Customer Review:
The book is as much a collection of articles as it is a book, and there were a couple of inconsistencies that would have been caught by one more editorial pass. That said...the book very much informed/improved my running training, and for that reason alone, it's worth the purchase price.
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Customer Rating:
3.5 / 5.0
Click here for more information Buy from:
United Kingdom
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| | 9. |  | Oxycise!
from Oxycise! International
Price: $14.95
Customer Review:
OXYCISE! is an important tile in the breathing-based fitness mosaic. Jill Johnson, via her three-part packet of book, dvd and audio tape, describes, illustrates and praises a vigorous 15 minutes per day breathing workout.
Breathe in deeply and quickly from your diaphragm, inhale three last... more info
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Customer Rating:
5.0 / 5.0
Click here for more information Buy from:
United Kingdom
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