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 Health, Mind & Body: General

 
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1.Deceptively Delicious: Simple Secrets to Get Your Kids Eating Good FoodDeceptively Delicious: Simple Secrets to Get Your Kids Eating Good Food
from Collins Living
Price: $13.72

Customer Review:
ONE IMPORTANT THING THAT MOST PEOPLE DON'T KNOW IS THAT WHEN YOU PUREE A FRUIT OR VEGETABLE INTO A CONCENTRATED FORM, YOU DRASTICALLY INCREASE ITS SUGAR CONTENT.
SO BOTTOM LINE IS IT'S STILL BETTER TO EAT FRESH STEAMED OR RAW VEGGIES, AND FRESH FRUIT.

Customer Rating:
3.5 / 5.0


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2.Crack the Fat-Loss Code: Outsmart Your Metabolism and Conquer the Diet PlateauCrack the Fat-Loss Code: Outsmart Your Metabolism and Conquer the Diet Plateau
from McGraw-Hill
Price: $11.62

Customer Review:
I've been a life long diet junky and most of this information in the book was stuff I already knew but not in the pattern it was in. I'm going to give it a shot and hope for the best.

Customer Rating:
4.5 / 5.0


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3.The 4-Hour Workweek: Escape 9-5, Live Anywhere, and Join the New RichThe 4-Hour Workweek: Escape 9-5, Live Anywhere, and Join the New Rich
from Crown
Price: $11.97

Customer Review:
Interesting, but I think many of the concepts are difficult to apply in corporate America.

Customer Rating:
4.5 / 5.0


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4.Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and ImpulsivenessChange Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness
from Three Rivers Press
Price: $9.00

Customer Review:
I first saw Dr. Amen on a public television fund raiser. I was surfing
and stopped cold when the list of behaviors he was describing fit my current
boyfriend, I'm talking about all of them. He has had a rough go of it; I believe
he has had ADHD from birth (maybe never diagnosed),... more info

Customer Rating:
4.0 / 5.0


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5.Eat This Not That!: Thousands of Simple Food Swaps That Can Save You 10, 20, 30 Pounds-or More!Eat This Not That!: Thousands of Simple Food Swaps That Can Save You 10, 20, 30 Pounds-or More!
from Rodale Books
Price: $11.97

Customer Review:
The EAT THIS NOT THAT! book by David Zinczenko and Matt Goulding is a simple and handy guide book that helps all of us who dine out pick meals that are better for our waist lines.
When you see how much fat and calories are in some of the most popular dishes ordered at restaurants and fast food... more info

Customer Rating:
4.5 / 5.0


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6.What to Expect When You re Expecting: 4th EditionWhat to Expect When You're Expecting: 4th Edition
from Workman Publishing Company
Price: $8.97

Customer Review:
A very easy and quick read for any reader. Very helpful information and explanations.

Customer Rating:
4.0 / 5.0


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7.You: Staying Young: The Owner s Manual for Extending Your Warranty (You)You: Staying Young: The Owner's Manual for Extending Your Warranty (You)
from Free Press
Price: $14.30

Customer Review:
Well-written, easy-to-follow guide to maintaining health for the rest of your life. One of the best books on the subject I've seen. For anyone looking for a guide to mind-body and self-healing check out "THINKING YOUR WAY TO BETTER HEALTH by Dr. Andrew Goliszek," which is an excellent book on how to... more info

Customer Rating:
4.0 / 5.0


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8.The 7 Habits of Highly Effective PeopleThe 7 Habits of Highly Effective People
from Free Press
Price: $9.57

Customer Review:
I agree with the other commenters who have given this book negative reviews and who appear to be more critical thinkers than the author himself.
This book was clearly written on auto-pilot; it is constructed on a string of cliches and half-conceived insights and analysis. It is entirely clear... more info

Customer Rating:
4.5 / 5.0


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9.Skinny BitchSkinny Bitch
from Running Press
Price: $8.37

Customer Review:
I bought this book because it seemed like a fun read, described as a sort of irreverant look at dieting. And it was - for the first chapter or so. Then it got down to the real business of the book, which is to push a Vegan lifestyle as the only way to go. That's fine, but I really wish I'd known... more info

Customer Rating:
3.5 / 5.0


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10.The Vaccine Book: Making the Right Decision for Your Child (Sears Parenting Library)The Vaccine Book: Making the Right Decision for Your Child (Sears Parenting Library)
from Little, Brown and Company
Price: $11.19

Customer Review:
FINALLY some unbiased information on vaccination!!!!
This is a MUST HAVE for every parent in order to make an educated decision on the vaccination of your children. If you are contemplating no-vaccination, delayed vaccination schedule, selective vaccination schedule or the regular full... more info

Customer Rating:
5.0 / 5.0


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