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The South Beach Diet Quick and Easy Cookbook: 200 Delicious Recipes Ready in 30 Minutes or Less (The South Beach Diet)
from Rodale Books
Price: $18.45

Customer Review:

Great recipes! Easy diet! The first two weeks are the hardest and I really felt tired in the afternoons, I love bread and sweets, but if you can get past those first two weeks then you have it made.

Customer Rating:
4.5 / 5.0

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Buy from: United Kingdom

The Abs Diet 6-Minute Meals for 6-Pack Abs: More Than 150 Great-Tasting Recipes to Melt Away Fat!
from Rodale Books
Price: $13.60

Customer Review:

If you buy only one of the Abs Diet books, this isn't a bad one. It does goes into the diet for about a third of the book, so you don't really need the other books as far as that goes. It also has some ideas for menus as well as some exercises you can do at home. I do like the conversion chart he... more info

Customer Rating:
4.5 / 5.0

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Buy from: United Kingdom

The 5-Minute Face: The Quick and Easy Makeup Guide for Every Woman

The 5-Minute Face: The Quick & Easy Makeup Guide for Every Woman
from Collins Living
Price: $14.93

Customer Review:

I like Carmody and I got the book and I returned the book. If I were younger I'd be raving about the book however, I'm older and would really like to see a book for us "old broads" on what to do with make up. This book stops at 50, well I didn't stop at 50 so if you are older than dirt, don't get... more info

Customer Rating:
4.0 / 5.0

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The Slow Burn Fitness Revolution: The Slow Motion Exercise That Will Change Your Body in 30 Minutes a Week
from Broadway
Price: $15.61

Customer Review:

People who are giving this book a poor review either have not read the book (some admitted to that) or are completely missing the point and did not stick to the routine. The bottom line is what gives you the most bang for your buck in the most efficient manner possible. In other words, doing the... more info

Customer Rating:
4.0 / 5.0

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Five Good Minutes: 100 Morning Practices To Help You Stay Calm and Focused All Day Long

Five Good Minutes: 100 Morning Practices To Help You Stay Calm & Focused All Day Long
from New Harbinger Publications
Price: $10.17

Customer Review:

I was really looking forward to reading this book, but when I finally did, it was a huge disappointment. "5 Good Minutes" should be "5 Good Pages," which is about as long as this book should have been. It's dull, suprisingly repetitive, and boils down to one word: Mindfulness. If there weren't... more info

Customer Rating:
4.0 / 5.0

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15 Minute Everyday Pilates (Book and DVD)
from DK ADULT
Price: $12.21

Customer Review:

Everything about this book is great. For a start, the presentation is really good - from the smooth cover to the well-designed page layouts and clear photographs demonstrating the exercises. The pages that 'fold out' to show each of the four workouts are also very helpful. Perhaps most importantly,... more info

Customer Rating:
5.0 / 5.0

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The 5-Minute Plantar Fasciitis Solution
from Dog Ear Publishing, LLC
Price: $26.96

Customer Review:

Here's a fantastic book that really gets to the point about plantar fasciitis. It contains a wealth of information that I'd expect to spend a lot more money than its price to get. There's a detailed but non-intimidating or boring description of the condition, how to treat it effectively and how to... more info

Customer Rating:
5.0 / 5.0

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The Miracle Seven: 7 Amazing Exercises That Slim, Sculpt, and Build the Body in 20 Minutes a Day
from Bronze Bow Publishing
Price: $14.95

Customer Review:

I ordered The Miracle Seven and am glad I did. I have been using this exercise program for the last several weeks. They are enjoyable to do and I feel great from the exercises! My wife even commented on how it was shaping me up. I highly recommend this book for those who don't want to spend alot of... more info

Customer Rating:
5.0 / 5.0

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Buy from: United Kingdom

8 Minutes in the Morning: A Simple Way to Shed up to 2 Pounds a Week Guaranteed
from Collins Living
Price: $10.17

Customer Review:

I'm not going to rave completely about this book, but it is simply the best and most complete method of how to loose weight and keep it off. It is aimed at women more than men, but the things in the book are effective for men as well. He explains how the body works, which gives you better insight on... more info

Customer Rating:
4.5 / 5.0

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Buy from: United Kingdom

10.

The Core Program: Fifteen Minutes a Day That Can Change Your Life
from Bantam
Price: $10.88

Customer Review:

You do this exercise routine lying down. Don't let that fool you, it's a great routine for your torso, designed for women. It works.

Customer Rating:
4.5 / 5.0

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Buy from: United Kingdom

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