Customer Review: My daughter read this book and said she wanted to feel like Jessica felt. Two weeks later we were at the Kushi Institute learning about macrobiotics for a week. When my daughter and I eat macrobiotically we feel much better. I believe that eating macrobiotically has helped pull me back from the... more info
Customer Review: I saw my personal trainer use this book as a reference and decided to buy it. It is a very complete, smart and thorough guide. Exercises are explained, and there is so much variety that there is no chnace of getting bored or stuck in a routine.
It is part of my to 5 books on fitness.
Customer Review: very helpful and useful book, very good guidance on how to choose a surgeon, how to prepare yourself physically before and after surgery, heavy emphasis on aqua therapy exercises, highly recommend this book if you're considering total hip replacement, the surgeon mentions his web site, on which he... more info
Customer Review: while this book might not be for everyone, it is exactly right for me and everyone i happen to know. highly recommended. it's definitely on the mtv/vh1 side of the fence so that may be why some parents might feel alienated by the format, tone, and breadth of voice-bubble notated opinions. as a... more info
Customer Review: I have a previous book by the same author. I have yet to use it, and will probably do the same with this one. The reason is simple. I don't want to have to go out and buy about 6 Yoga blankets, bolsters, folding chairs and belts, ropes and other items that are pictured in order to do most of the... more info
Customer Review: I'm terrible I bought this book because a friend recommended it to me and I just haven't been able to follow through it. But, I am also bad at reading fitness books. It has found a good use as a nice prop when sifling beer out.
Customer Review: There are some really smart workouts to try in this book. I wish that people who made workout books would make corresponding wall charts, because it is hard to do some moves and refer to the book. I've done them enough that I have my favorite moves memorized. I confess I didn't read much of the... more info
Customer Review: I am extremely pleased with the process of Amazon.com. There wasn't any hassle about my purchase and it even arrived alot quicker than expected. The items I ordered were in excellent shape and the prices were amazing! I wholeheartedly recommend this website for online purchasing. Thanks Amazon!
Customer Review: I love this book. I agree with another reviewer that the routines are very easy to follow, clearly explained, and there's plenty of them to keep you going for some time. Before buying this book, I had been working out for 7 months and lost 35 pounds. I was SO BORED of my exercise routines, and I hit... more info
Related
Sections
