Customer Review: From: www.BasilAndSpice.com Book Review: Eat This Not That (Rodale, 2008) by David Zinczenko The prolific writer David Zinczenko, Editor-in-Chief of Men's Health Magazine is regularly publishing books that assist the consumer with better food choices. His latest title--Eat This Not That!:... more info
Customer Review: I love the photos included in the book that shows the various techniques and excercies for each part of the muscle. Plus it has a guage to let the reader know if the particular excercise is for those who just started or those who have been working out for years. You don't have to start reading from... more info
Customer Review: I got this book after having great success losing weight with Dr. Shapiro's Picture Perfect Weight Loss: The Visual Program for Permanent Weight Loss, but finding I wasn't doing much on the exercise front and had lost a lot of muscle as well as fat. I had also picked up David Zinczenko's Eat This... more info
Customer Review: This book is great and you don't need any other book to do the abs diet. Good recipes and suggestions. male or female can use this book
Customer Review: I can't believe no one has reviewed this yet. It is definitely a worthy companion to the actual Abs Diet book. This book alone can do wonders for your diet in my opinion. Tons of health tips!
Customer Review: The book views the subject from every aspect(diet, exercise, attitude, mentality, tricks, boredom alternatives), and in every of these aspects with scientific accuracy. Although 10 year old book i strongly recommend it to every one who want REALLY to trim and develop his abs.
Customer Review: This book is a comprehensive one-stop-shop for strength exercises that is a great for anyone in any program, beginner or expert. I enjoyed the wide variety in the number and type of exercises to choose from. I will never be bored doing strength training ever again! Color pictures displaying examples... more info
Customer Review: This book is a fantastic way to beat workout boredom. There are many different strength training and cardio routines in this book. There's even a nutrition section with recipes. The total body routines helped me to breakthrough my plateau and gain great muscle tone Before this book I relied on... more info
Customer Review: I would like to preface this review with the statement that the price of the book is, as with almost everything else Pavel has produced, completely ridiculous. The book itself is good, but I would recommend obtaining it via friend, as the actual substance, while useful, is not the bulk of the... more info
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