Customer Review: Dr. Agatston's new book "The South Beach Diet Super Charged" is an excellent way to lose weight and get in shape. Like his first book, "The South Beach Diet" this book explains how to eat for a healthy lifestyle, choosing high fiber, nutritious carbohydrates, good unsaturated fats, lean protein and... more info
Customer Review: Like other reviews, there's nothing new in this book. I tried the six week plan hoping my jelly donut around my abs would go away (as mentioned in the book). It didn't. The problem is the workout is too easy. With this program, I was actually working out my abs LESS than I was before. My butt also... more info
Customer Review: I bought these about three weeks ago and the balls are really miracle. I have been had low back pain and had a surgery a year ago. the pain had been with me all the time. just two days after I lied on it couple times a day, the pain was improved. Now almost don't feel any pain any more. I... more info
Customer Review: The author explains that the key to losing weight is getting healthy, and that what makes people sick also makes them fat. He also explains that being fat creates sickness and disease. These diseases include heart disease, cancer, arthritis, dementia, and diabetes. He further explains that toxicity... more info
Customer Review: I found this to be a realistic guide for me-someone with 25+ years of neck and back pain. I have had multiple medical testing to identify the problems, and I always get the same 2 options: 1)surgery or 2)pain medication and "let it heal on it's own". With a herniated lumbar disc, several bulging... more info
Customer Review: This edition is actually an improvement on the old edition. There a many more charts graphs and tables as well as current information that the old edition just does not have. I highly recommend this book.
Customer Review: I read this book cover to cover and found it most helpful. I don't believe in surgery unless absolutely necessary. This book guides you through all the things to do to improve your own knee health without the surgery. Fantastic!
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