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1.ChiRunningChiRunning
from Fireside
Price: $10.17

Customer Review:
I just started running, and this is my first booked I've read based on the subject. I'm not into the Tai' Chi philosophical part of the book, but I think there is some solid basis for many of the techniques described. I've been working on the technique for a week now, and it does seem to be of... more info

Customer Rating:
4.5 / 5.0


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2.How Not to Die: Surprising Lessons on Living Longer, Safer, and Healthier from America s Favorite Medical ExaminerHow Not to Die: Surprising Lessons on Living Longer, Safer, and Healthier from America's Favorite Medical Examiner
from Crown
Price: $16.47

Customer Review:
Dr. Jan Garavglia, M.D. is a forensic pathologist, Chief Medical Examiner for District Nine, Florida and tv show star as well showing us the "inner working" of what she does and of course she solves the mysteries of "her patients" for lack of a better word and doing so brings peace to the families... more info

Customer Rating:
4.5 / 5.0


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3.The New Rules of Posture: How to Sit, Stand, and Move in the Modern WorldThe New Rules of Posture: How to Sit, Stand, and Move in the Modern World
from Healing Arts Press
Price: $12.89

Customer Review:
I've read about 75% of the book and I am fascinated. This book explains wonderfully how movement is a part of posture. The explorations make you tune into your own body and the exercises are simply yet effective. I appreciate how she describes how and why posture affects the way our bodies feel and... more info

Customer Rating:
5.0 / 5.0


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4.The One-Life Solution: Reclaim Your Personal Life While Achieving Greater Professional SuccessThe One-Life Solution: Reclaim Your Personal Life While Achieving Greater Professional Success
from Collins Business
Price: $16.47

Customer Review:
As an owner of my own design business I cannot express, both the business and personal benefits of this book. It will make you more profitable, more fufilled, less stressed and all around ahead of where you were before....
Dr. Cloud has an impeccable ability to communicate to the reader in a... more info

Customer Rating:
5.0 / 5.0


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5.Golf Rx: A 15-Minute-a-Day Core Program for More Yards and Less PainGolf Rx: A 15-Minute-a-Day Core Program for More Yards and Less Pain
from Gotham
Price: $6.99

Customer Review:
If you are a golfer who has some physical problems -either with your back or legs,this book we help you improve your golf swing and your body preperation to play better golf.

Customer Rating:
4.5 / 5.0


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6.Low Back DisordersLow Back Disorders
from Human Kinetics Publishers
Price: $49.00

Customer Review:
It appears that some of the research in this book is older-not the most recent findings available. I was hoping this would provide a user friendly presentation of back disorders found in the population today and applicable evidence. I am somewhat familiar with anatomy from both Pilates and Yoga... more info

Customer Rating:
4.5 / 5.0


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7.Anatomy and Asana: Preventing Yoga InjuriesAnatomy and Asana: Preventing Yoga Injuries
from Eastland Press
Price: $29.95

Customer Review:
Interesting that there's such diverse opinion on this book. I'm in the camp that was disappointed and frustrated. Surely it's a well-intentioned project, and there's lots of information here, but it seems poorly processed - just thrown at the reader, almost as if the author is just showing off her... more info

Customer Rating:
4.0 / 5.0


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8.Find Your Focus Zone: An Effective New Plan to Defeat Distraction and OverloadFind Your Focus Zone: An Effective New Plan to Defeat Distraction and Overload
from Free Press
Price: $16.50

Customer Review:
she has Chapter 1 on her site as well; Google "Lucy Jo Palladino" and it'll come right up.
Table of Contents
Introduction
Part I: Understanding Your Focus Zone
1. What Is Your Focus Zone?
2. Bored, Hyper, or Both
3. Attention in the Digital Age
4. What Are We... more info

Customer Rating:
5.0 / 5.0


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9.The Knee Crisis Handbook: Understanding Pain, Preventing Trauma, Recovering from Knee Injury, and Building Healthy Knees for LifeThe Knee Crisis Handbook: Understanding Pain, Preventing Trauma, Recovering from Knee Injury, and Building Healthy Knees for Life
from Rodale Books
Price: $12.89

Customer Review:
This has everything - surgery, sports, special knee exercises, how to determine your risk, tests the docs will do, and more. How to reduce your risk, risky sports & what to do if you still want to play. Also tells you when you shouldn't play. Special attention to women's higher risk of knee... more info

Customer Rating:
4.5 / 5.0


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10.The Labor Progress Handbook: Early Interventions to Prevent and Treat DystociaThe Labor Progress Handbook: Early Interventions to Prevent and Treat Dystocia
from Wiley-Blackwell
Price: $27.89

Customer Review:
Having children and reading anything about pregnancy, labor, birth and postpartum has lead me to investigate labor, especially during my fifth pregnancy. I have also sat in with a few friends and family members during labor and really wanted to read more. This was a great book and I'm sure I will... more info

Customer Rating:
5.0 / 5.0


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