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Maternal Fitness: Preparing for a Healthy Pregnancy, an Easier Labor, and a Quick Recovery
from Fireside
Price: $10.85

Customer Review:

This book has some really good information and wonderful tips for preparing for the marathon of labor and delivery. Once you learn the basic moves they can be easily incorporated into your daily routine. I have not been able to make myself do it every day but I can see how important it is. My lack... more info

Customer Rating:
4.5 / 5.0

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Buy from: United Kingdom

Toning for Teens: The 20-Minute Workout that Makes You Look Good and Feel Great!
from Grand Central Publishing
Price: $10.85

Customer Review:

I bought both "The Diet for Teenagers Only" and "Toning for Teens" by Joyce Vedral about 10 days ago, and I have already noticed a difference. Combining the healthy eating plan with the exercise program is already affecting me. I feel stronger (but a little sore) and I have more energy. Also, I have... more info

Customer Rating:
4.5 / 5.0

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Buy from: United Kingdom

Feeding the Young Athlete: Sports Nutrition Made Easy for Players and Parents
from Moon Smile Pr
Price: $9.60

Customer Review:

This book is great for parents and coaches, after commenting some details with other parents and my son's Basquetball coach, everyone asked for the name of the book. It is practical and simple, and you will find specific nutrition recommendations for different sports.

Customer Rating:
4.5 / 5.0

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Buy from: United Kingdom

The Yoga Adventure for Children: Playing, Dancing, Moving, Breathing, Relaxing (Smartfun Books)
from Hunter House
Price: $10.17

Customer Review:

"The Yoga Adventure for Children" by Helen Purperhart
I thought this book would help me get some new ideas of movement to do with kids. I am not a "yoga" person. It is not my cup of tea (herbal or black!) So the sections on the five abstinences, five precepts, and which chakra the movement... more info

Customer Rating:
4.0 / 5.0

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Buy from: United Kingdom

Strength & Power for Young Athletes
from Human Kinetics Publishers
Price: $13.57

Customer Review:

This book was an excellent reference that I relied heavily upon to create a strength training program for our Pop Warner football team. Faigenbaum has published results of studies documenting the benefits of strength training for children. This book provides good description of exercises for each... more info

Customer Rating:
5.0 / 5.0

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Buy from: United Kingdom

Moving Into The Future: National Standards for Physical Education
from McGraw-Hill Humanities/Social Sciences/Languages
Price: $27.67

Customer Review:

I am mentoring a new Phys. Ed teacher. This book has been a great help when evaluations occur or lesson plans are being written. I think this book is of great value to anyone (teachers) who is trying to meet state standards.

Customer Rating:
5.0 / 5.0

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Total Training for Young Champions
from Human Kinetics Publishers
Price: $13.57

Customer Review:

very informative. covers many areas. I will use and reuse this book for many years .

Customer Rating:
5.0 / 5.0

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Physical Activities for Improving Children's Learning and Behavior
from Human Kinetics Publishers
Price: $15.61

Customer Review:

An absolute must for anyone involved in pre- and foundation phase education. Cheatum gives a concise and clear understanding of how the human mind is formed though movement and how easy to do activities can help the child attain optimal learning readiness.

Customer Rating:
5.0 / 5.0

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The Ultimate Homeschool Physical Education Game Book: Fun and Easy-To-Use Games and Activities To Help You Teach Your Children Fitness, Movement and Sport Skills

The Ultimate Homeschool Physical Education Game Book: Fun & Easy-To-Use Games & Activities To Help You Teach Your Children Fitness, Movement & Sport Skills
from Educators Press
Price: $13.57

Customer Review:

I am homeschooling my 14 yr old son and needed some structure for a Physical Education program. I was hoping this book would provide me with that structure. It's not exactly what I was hoping for (a fill in the blank type of map), but it has given our P.E. program some depth. What I think it does... more info

Customer Rating:
4.5 / 5.0

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10.

Lean Mommy: Bond with Your Baby and Get Fit with the Stroller Strides(R) Program
from Center Street
Price: $12.23

Customer Review:

This book has a ton of ideas and things for you as you try to get back in shape after the arrival of your "little one". The only problem as a mom was finding enough time to read through it...hahaha I highly recommend this book!

Customer Rating:
4.5 / 5.0

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Buy from: United Kingdom

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