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1.Active Birth : The New Approach to Giving Birth Naturally, Revised EditionActive Birth : The New Approach to Giving Birth Naturally, Revised Edition
from Harvard Common Press
Price: $13.18

Customer Review:
I read this when I was first expecting. This is an easy book to read and understand. It gave detailed information as to what to expect during labor and how to prepare myself emotionally and physically. Throughout my pregancy I constantly referred back to this book. I would highly recommend this book... more info

Customer Rating:
4.5 / 5.0


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Buy from: United Kingdom

2.Lose Your Mummy TummyLose Your Mummy Tummy
from Da Capo Press
Price: $12.24

Customer Review:
If you really want to get rid of your "mummy tummy" and can't figure out why, thousands of sit-ups later, the rest of your body has returned to normal with the exception of your stomach, "Lose your Mummy Tummy" is the ONLY book you'll ever need. Guaranteed. You most likely have something called a... more info

Customer Rating:
4.0 / 5.0


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3.Exercising Through Your PregnancyExercising Through Your Pregnancy
from Addicus Books
Price: $13.57

Customer Review:
This book was exactly what I was looking for; research and explanations about exercising safely during pregnancy. It explains why people fear it and it broke down common misconceptions and truths about body temperature, heart rate limitations and the impact of strenuous and moderately strenuous... more info

Customer Rating:
4.0 / 5.0


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4.The South Beach Diet Supercharged: Faster Weight Loss and Better Health for LifeThe South Beach Diet Supercharged: Faster Weight Loss and Better Health for Life
from BBC Audiobooks America
Price: $16.47

Customer Review:
Dr. Agatston's new book "The South Beach Diet Super Charged" is an excellent way to lose weight and get in shape. Like his first book, "The South Beach Diet" this book explains how to eat for a healthy lifestyle, choosing high fiber, nutritious carbohydrates, good unsaturated fats, lean protein and... more info

Customer Rating:
4.5 / 5.0


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5.Baby Om: Yoga for Mothers and BabiesBaby Om: Yoga for Mothers and Babies
from Holt Paperbacks
Price: $12.24

Customer Review:
I love this book and the special time it has created for me and my baby.

Customer Rating:
4.5 / 5.0


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6.Yoga for Pregnancy: Ninety-Two Safe, Gentle Stretches Appropriate for Pregnant Women and New MothersYoga for Pregnancy: Ninety-Two Safe, Gentle Stretches Appropriate for Pregnant Women & New Mothers
from St. Martin's Griffin
Price: $16.95

Customer Review:
An Ok book, but I believe there needs be more information and excercise on the pelvic floor,and its importance during pregnancy, labour and afterwards

Customer Rating:
4.0 / 5.0


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7.The Female Pelvis Anatomy and ExercisesThe Female Pelvis Anatomy & Exercises
from Eastland Press
Price: $22.46

Customer Review:
This is an excellent, well presented and explained book on the pelvis, its joints, muscles, and the effect on the pelvic area during and after pregnancy. a must for all yoga prenatal and postnatal teachers

Customer Rating:
5.0 / 5.0


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8.Runner s World Guide to Running and PregnancyRunner's World Guide to Running and Pregnancy
from Rodale Books

Customer Review:
I really like this book. I TTC but I'm also a runner. I was very happy to know you can be pregnant and run at the same time. I thought running was a taboo for pregnant ladies. It shows you step by step by month on how to run, eat, etc. GREAT book!!

Customer Rating:
4.5 / 5.0


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9.Maternal Fitness: Preparing for a Healthy Pregnancy, an Easier Labor, and a Quick RecoveryMaternal Fitness: Preparing for a Healthy Pregnancy, an Easier Labor, and a Quick Recovery
from Fireside
Price: $10.85

Customer Review:
This book has some really good information and wonderful tips for preparing for the marathon of labor and delivery. Once you learn the basic moves they can be easily incorporated into your daily routine. I have not been able to make myself do it every day but I can see how important it is. My lack... more info

Customer Rating:
4.5 / 5.0


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10.Essential Exercises for the Childbearing Year: A Guide to Health and Comfort Before and After Your Baby Is BornEssential Exercises for the Childbearing Year: A Guide to Health and Comfort Before and After Your Baby Is Born
from New Life Images
Price: $19.99

Customer Review:
the book is a good book althought i was a little disappointed becasue there were about 6 pages that didn't print good and the material printed half on one page and the rest on the other page. aside from that the book it's is very usefull.

Customer Rating:
4.0 / 5.0


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