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| | 2. |  | Pilates
from Human Kinetics
Price: $9.97
Customer Review:
I am a Pilates trainer for 10 years and really like the way this manual is sectioned off with mat and apparatus exercises comprehensively addressed. Rael is a master at his craft and he articulates this through his presentations live and through words on the pages of this manual. I find the photos... more info
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Customer Rating:
4.5 / 5.0
Click here for more information Buy from:
United Kingdom
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| | 5. |  | Treat Your Own Rotator Cuff
from Dog Ear Publishing, LLC
Price: $18.71
Customer Review:
Overall the book was useful. I was actually receiving therapy (physical) for my shoulder when I bought the book, hoping it would help me once therapy ended. The book was useful, explaining some things more clearly than my physical therapist (PT). Some of the explanations seemed unnecessary.... more info
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Customer Rating:
4.5 / 5.0
Click here for more information Buy from:
United Kingdom
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| | 7. |  | The Anatomy of Pilates
from North Atlantic Books
Price: $17.19
Customer Review:
Although this book is written for the health professional, it is a fantastic resource for the Pilates beginner as well. The text is well organized, thorough, clear and easy to understand. The illustrations of how to do the individual exercises are some of the most helpful I have seen in an exercise... more info
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Customer Rating:
5.0 / 5.0
Click here for more information Buy from:
United Kingdom
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| | 9. |  | 15 Minute Everyday Pilates (Book and DVD)
from DK ADULT
Price: $11.21
Customer Review:
15 Minute Everyday Pilates is a combination book and DVD set. Both the book and the DVD offer four 15-minute Pilates routines that are taught by the author, physical therapist and Pilates instructor Alycea Ungaro. Ungaro designed the book to be very accessible to beginners, emphasizing that little... more info
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Customer Rating:
5.0 / 5.0
Click here for more information Buy from:
United Kingdom
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| | 10. |  | Pilates: Body in Motion
from DK ADULT
Price: $3.75
Customer Review:
This book is an excellent resource for all new and advanced pilates students. The reader is able to follow directions via pictures and words. If you are a visual learner, like me, this book will be very useful to you in your pursuit of pilates.
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Customer Rating:
5.0 / 5.0
Click here for more information Buy from:
United Kingdom
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