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1.Say Good Night to Insomnia: The Six-Week, Drug-Free Program Developed At Harvard Medical SchoolSay Good Night to Insomnia: The Six-Week, Drug-Free Program Developed At Harvard Medical School
from Holt Paperbacks
Price: $10.20

Customer Review:
This book provided a good program for overcoming sleep prevention issues. It seemed a little more complicated then it needs to be, but provided some good reference material for my sleeping aid CD You are Getting Very Sleepy. This book can help those suffering from sleeplessness to gauge their... more info

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2.Beyond the Relaxation ResponseBeyond the Relaxation Response
from Berkley
Price: $5.99

Customer Review:
I found this book to be very helpful in assisting me to deal with the after effects of a stroke and seizures.

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3.The Relaxation ResponseThe Relaxation Response
from HarperTorch
Price: $7.99

Customer Review:
If you want to know more about your subc.I heartily recommend these CDs
The Power of Your Subconscious Mind
The Master Key System
Thought Vibration or the Law of Attraction in the Thought World
The Science of Getting Rich
The Science of Mind
Think and Grow Rich:... more info

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4.Harvard Medical School Guide to Lowering Your Blood Pressure (Harvard Medical School Guides)Harvard Medical School Guide to Lowering Your Blood Pressure (Harvard Medical School Guides)
from McGraw-Hill
Price: $10.17

Customer Review:
This book is good but the only draw back is that there was nothing in there that I didnt know.

Customer Rating:
4.5 / 5.0


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5.The Breakout Principle: How to Activate the Natural Trigger That Maximizes Creativity, Athletic Performance, Productivity, and Personal Well-BeingThe Breakout Principle: How to Activate the Natural Trigger That Maximizes Creativity, Athletic Performance, Productivity, and Personal Well-Being
from Scribner
Price: $10.40

Customer Review:
The process as detailed in this book is completely correct and only a complete idiot could or would fail to see this in terms of the cycles functioning in every aspect of their own life. Its very simple and involved A "decision/belief" connected to what you want to do or find that you must do in... more info

Customer Rating:
3.5 / 5.0


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6.Timeless HealingTimeless Healing
from Scribner
Price: $11.25

Customer Review:
This is a well-written book that clearly describes the links between our thoughts and our physical health. It is written in an accessible personal style, without the "guru" overtones of works by Deepak Chopra or Wayne Dyer (good writers, just with a different style). Everyone, regardless of their... more info

Customer Rating:
5.0 / 5.0


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7.Wellness Book: The Comprehensive Guide to Maintaining Health and Treating Stress-Related IllnesWellness Book: The Comprehensive Guide to Maintaining Health and Treating Stress-Related Illnes
from Scribner
Price: $12.75

Customer Review:
My doctor recommended this book for me and I found it very helpful. The chapter on nutrition is lacking in my opinion (see Superfoods RX by Pratt.)I like the fact that there are many practical applications that are not "so far out there" that someone who is not into Eastern healing can still gain... more info

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8.Mind Your Heart: A Mind Body Approach to Stress Management, Exercise, and Nutrition for Heart HealthMind Your Heart: A Mind/Body Approach to Stress Management, Exercise, and Nutrition for Heart Health
from Free Press
Price: $11.90

Customer Review:
This is a good book for all people!! You learn a lot and gain more facts about health. I would give it 5 STARS!! Get this book! You will love it and read it over and over again. Order This Book TODAY. I garantee you will love it.....

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5.0 / 5.0


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9.[no image]Your Maximum Mind
from Avon Books (Mm)

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10.Mind Over Menopause: The Complete Mind Body Approach to Coping with MenopauseMind Over Menopause: The Complete Mind/Body Approach to Coping with Menopause
from Free Press
Price: $10.20

Customer Review:
Since buying a copy of this book last spring, I've referred to it many times to get information and moral support. It has helped me to make informed decisions about medical care and feel more relaxed about the bodily changes I'm experiencing. It's clearly written and optimistic in tone. If you don't... more info

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5.0 / 5.0


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