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 Borysenko, Joan (1 - 10)

 
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1.Full Catastrophe Living: How to Cope with Stress, Pain and Illness Using Mindfulness MeditationFull Catastrophe Living: How to Cope with Stress, Pain and Illness Using Mindfulness Meditation
from Piatkus Books
Price: $21.96

Customer Review:
This is a great resource for people who suffer from any type of chronic (long-term) health problems. It is based on the author's experience with thousands of people who have participated in a course called the Stress Reduction and Relaxation Program at the Univ. of Massachusetts Medical Center. Full... more info

Customer Rating:
4.5 / 5.0


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2.Pocketful of Miracles: Prayer, Meditations, and Affirmations to Nurture Your Spirit Every Day of the YearPocketful of Miracles: Prayer, Meditations, and Affirmations to Nurture Your Spirit Every Day of the Year
from Grand Central Publishing
Price: $4.79

Customer Review:

This is a book that keeps on giving. I've been using it for over 8 years and still love it. I love its breadth, depth,inclusivity and practicality across a broad spectrum of religious traditions.
Fran

Customer Rating:
5.0 / 5.0


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3.Minding the Body, Mending the MindMinding the Body, Mending the Mind
from Da Capo Press
Price: $4.43

Customer Review:
I picked this book up and didn't really expect much of it but I was wrong. I've read and re-read the book and each time I find new wisdom and practical ideas for living in the moment and releasing stress. I use it personally and recommend it frequently as a yoga teacher to help others.
A very... more info

Customer Rating:
4.5 / 5.0


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4.Recovery--the Sacred Art: The Twelve Steps As Spiritual Practice (Art of Spiritual Living)Recovery--the Sacred Art: The Twelve Steps As Spiritual Practice (Art of Spiritual Living)
from Skylight Paths Publishing
Price: $10.39

Customer Review:
This book seems to have been written for me. Rami Shapiro has opened my 12 step path up to many wonderful and challenging spiritual practices from a variety of spiritual traditions. I have always felt that the 12 steps could be placed within the perennial philosophy and lived as an interspiritual... more info

Customer Rating:
5.0 / 5.0


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5.Meditations for Relaxation and Stress ReductionMeditations for Relaxation and Stress Reduction
from Hay House
Price: $5.87

Customer Review:
Although I felt somewhat silly listening to this CD in my car when first playing it because of the relaxation mantras, I must say it was quite helpful towards inducing a calming and relaxing feeling. The CD has two stress reduction tracks whereby the author calmly and melodically walks you through... more info

Customer Rating:
4.5 / 5.0


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6.Inner Peace for Busy People: 52 Simple Strategies for Transforming Your LifeInner Peace for Busy People: 52 Simple Strategies for Transforming Your Life
from Hay House
Price: $1.98

Customer Review:
I love this book. A lot of the content is covered on Oprah's television show. I think each chapter is supposed to be read and practiced each week. I plan on purchasing this book and giving it as gifts to my friends. Every busy woman needs this book!

Customer Rating:
5.0 / 5.0


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7.Guilt is the Teacher, Love is the LessonGuilt is the Teacher, Love is the Lesson
from Grand Central Publishing
Price: $4.75

Customer Review:
I read this book back in the 80's when it was first published, and again recently, and I'm reading it again, and each time I get more from it. It is a great self-help exercise.

Customer Rating:
4.0 / 5.0


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8.The Hoffman Process: The World-Famous Technique That Empowers You to Forgive Your Past, Heal Your Present, and Transform Your FutureThe Hoffman Process: The World-Famous Technique That Empowers You to Forgive Your Past, Heal Your Present, and Transform Your Future
from Bantam
Price: $4.01

Customer Review:
I just bought this book a few days ago because of the glowing reccomendation on the front cover by Joan Borysenko, and because it claims to contain "the world-famous technique that empowers you to forgive your past, heal your present and trasform your future." I have been on a healing path for 5... more info

Customer Rating:
5.0 / 5.0


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9.Saying Yes to Change: Essential Wisdom for Your JourneySaying Yes to Change: Essential Wisdom for Your Journey
from Hay House
Price: $4.95

Customer Review:
This book is a good (and easy) read for someone going through the process of change. It shed some light on things for me, and put the process in a better perspective for me. I have been stuck on some things, and reading this book helped move my "stuck" points.

Customer Rating:
4.5 / 5.0


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10.The Power of the Mind to HealThe Power of the Mind to Heal
from Hay House
Price: $1.71

Customer Review:
It's fun to hear a book read by the author. She is very insightful, and certainly easy to listen to. The title describes the book: not too 'out there', actually based on many religious tenets, 12 step values, and thoughts of bodymind experts of today.

Customer Rating:
3.5 / 5.0


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