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| | 1. |  | Living Yoga - Abs Yoga for Beginners
from Living Arts
Customer Review:
I like the Rodney Yee workout tapes. This one focuses on the abdominals. I find that the hardest part for me is laying down while lowering and raising straight legs. This is done several times during this video. I find his tapes flow well and very user friendly. This is designed for beginners.
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Customer Rating:
4.5 / 5.0
Click here for more information Buy from:
United Kingdom
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| | 3. |  | Yoga Journal's Power Yoga Total Body
from Living Arts
Customer Review:
No nonsense. Great setting. Flawless cuing. Best for the intermediate to advanced student. Take care of your back and do your yoga!
Not ready to spend the bucks on a DVD yet? Try www.yogatoday.com for free, full-length downloads of a good variety of levels and styles.
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Customer Rating:
4.0 / 5.0
Click here for more information Buy from:
United Kingdom
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| | 4. |  | Yoga for Round Bodies, Volume 1
from Plus Pubns/Haelix
Price: $29.95
Customer Review:
Ordinary people teaching conscious movement without self-judgment: I found these tapes surprising in their simplicity. The postures are not only for "round bodies" but also for folks who haven't exercised for a while. They use a spontaneous movement technique for a few moments during each lesson.... more info
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Customer Rating:
4.5 / 5.0
Click here for more information Buy from:
United Kingdom
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| | 8. |  | Balance Ball Fitness - Abs Workout
from Living Arts
Customer Review:
Balance Ball Fitness Abs is a slow-moving yet tough workout which will really challenge your abdominal and core strength. Prior to the start of the workout, instructor Suzanne Deason spends approximately 5 minutes providing basic instruction plus a few warm-up moves on the ball, including rolling... more info
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Customer Rating:
4.0 / 5.0
Click here for more information Buy from:
United Kingdom
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| | 10. | [no image] | Lower Body Yoga for Beginners
from Living Arts 2
Customer Review:
I agree with some of the other reviews. I consider myself a yoga beginner but I've been doing yoga for a couple of months before I got this tape. I knew some of the poses and had seen pictures of others but never attempted them. I think some understanding of yoga is required for this tape because of... more info
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Customer Rating:
3.5 / 5.0
Click here for more information Buy from:
United Kingdom
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