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| | 1. |  | Wai Lana Yoga: Fun Challenge Series
from Gold Moon Productions
Price: $37.95
Customer Review:
Like all her previous series, Fun Challenge is just wonderful. It is not the traditional approach to Yoga. None of the tapes start off with traditional Yoga warmups, no sun saluatations and warrior poses, moving through other standing poses and then going to the floor. This lack of a warm up may be... more info
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Customer Rating:
5.0 / 5.0
Click here for more information Buy from:
United Kingdom
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| | 2. |  | Wai Lana Yoga: Upside Down
from Gold Moon Productions
Price: $14.95
Customer Review:
In the 1 min intro, she tells you this is for serious yoga practitioners who see yoga as more for showing off or just physical stretching but also a mind/body connection.
She is very calm & relaxing, helps you to center & relax no matter how jump, or irritated you are. She's one of the... more info
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Customer Rating:
5.0 / 5.0
Click here for more information Buy from:
United Kingdom
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| | 3. | [no image] | Yoga: Beginners Workout
from Live / Artisan
Customer Review:
I love her voice. Her cueing is great. The scenery is beautiful as is the music. Her outfits are really beautiful, and she looks so comfortable in them. Finally, no sun salutation! A refreshing change. You wonder of other yoga traditions know any thing else to start a beginner?
My only reason... more info
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Customer Rating:
4.5 / 5.0
Click here for more information Buy from:
United Kingdom
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| | 4. |  | Beginners Workout
from Wai Lana
Price: $14.95
Customer Review:
I bought this set as a gift, but ended up keeping it and using it myself. For an entire winter, I got up and did one of the 3 tapes every morning. It definitely produced good physical and mental results, but I got burned out on Wai Lana. She is kind of a kooky character, and I found myself reluctant... more info
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Customer Rating:
4.5 / 5.0
Click here for more information Buy from:
United Kingdom
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| | 5. |  | Hello Fitness Series (3pc)
from Wai Lana
Price: $39.95
Customer Review:
I can't say enough good things about this video. You are never left wondering if you did the pose correctly because Wai Lana explains every facet of the exercise. She tells you where every part of your body should be, where you should be feeling the stretch, and what it is doing for your body,... more info
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Customer Rating:
5.0 / 5.0
Click here for more information Buy from:
United Kingdom
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| | 6. |  | Wai Lana Yoga: Easy Series
from Wai Lana
Customer Review:
I am a beginner and have been following this tape with my 12-year-old son (also a beginner). We love the easy-to-follow directions, beautiful and relaxing scenery, and Wai Lana's peaceful and encouraging manner. We tried other beginner yoga videos from the library, but Wai Lana is our favorite.... more info
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Customer Rating:
5.0 / 5.0
Click here for more information Buy from:
United Kingdom
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| | 7. |  | Wai Lana Yoga: Relaxation Workout
from Wai Lana
Customer Review:
This DVD is less strenuous than something like Baron Baptiste or Brian Kest. It moves along though and you aren't just sitting there meditating. There are some different moves in this DVD like bicycling your legs and side leg lifts that seemed strange to me in a yoga practice but when I did them I... more info
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Customer Rating:
4.5 / 5.0
Click here for more information Buy from:
United Kingdom
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| | 8. |  | Wai Lana Yoga: Firming
from Wai Lana
Price: $14.95
Customer Review:
I had trouble finding this & barely knew she had this advanced "fun challenge series".
This VHS suggest you master her 3 dvd beginner "easy" & 3 dvd intermediate "hello fitness" series first.
From other reviews on her other DVDs, you know she has a soothing voice with an accent... more info
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Customer Rating:
5.0 / 5.0
Click here for more information Buy from:
United Kingdom
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| | 9. |  | Wai Lana Yoga: Burn Off
from Gold Moon Productions
Price: $14.95
Customer Review:
I had trouble finding this & barely knew she had this advanced "fun challenge series" dvd.
There are more reviews on her vhs version & this DVD suggest you master her 3 dvd beginner "easy" & 3 dvd intermediate "hello fitness" series first.
From other reviews on her other... more info
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Customer Rating:
4.0 / 5.0
Click here for more information Buy from:
United Kingdom
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| | 10. |  | Wai Lana Yoga: Goodbye Inertia
from Wai Lana
Price: $14.95
Customer Review:
Well, it sounds like other people really loved this video but I found it just ok. I think that it is very slow and not so good for people who prefer a faster paced style of yoga. I must admit, you do still feel like you have worked out, because although a lot of the positions are easy, she holds... more info
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Customer Rating:
4.5 / 5.0
Click here for more information Buy from:
United Kingdom
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