Brough's Books - Pre & Post Natal (1 - 10)
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 Pre & Post Natal (1 - 10)

 
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1.Yoga Journal s Prenatal Yoga [VHS]Yoga Journal's Prenatal Yoga [VHS]
from Gaiam
Price: $4.87

Customer Review:
I had this DVD recommended from a friend. I was in the middle of my third trimester and was very uncomfortable, so I thought I'd give Prenatal Yoga a try. Once I got the DVD I was only able to use it a couple of times before I ended up having the baby. It was very relaxing and really helped my sore... more info

Customer Rating:
4.0 / 5.0


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Buy from: United Kingdom


2.The Method - Baby and Mom Pre-Natal Yoga [VHS]The Method - Baby & Mom Pre-Natal Yoga [VHS]
from Parade Video
Price: $0.92

Customer Review:
I love this dvd. You can read all the other reviews about how the instructor wears a turban, chants, etc. Keep in mind that unlike most of the polished western produced yoga dvds, this one actually honors the heart of yoga. Yoga isn't just about exercise!
A little about me; I'm in my third... more info

Customer Rating:
3.5 / 5.0


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3.Zen Mama: Pre Natal Yoga [VHS]Zen Mama: Pre Natal Yoga [VHS]
from Goldhill Home Media
Price: $5.44

Customer Review:
I own a variety of prenatal yoga dvds and this is one of my top 3. I have horrible sciatica in the pregnancy and nothing helps relieve the pain associated with the back of my leg, lower back as well as hip/joint pain like this dvd. There are a lot of easy and effective front bending postures which... more info

Customer Rating:
4.0 / 5.0


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4.Chicken Fat-Youth Fitness Video [VHS]Chicken Fat-Youth Fitness Video [VHS]
from Tapeworm Video

Customer Review:
Florida legislators believed Florida's schoolchildren were too inactive so they changed P.E. requirements for the state's students, requiring classroom teachers provide the remainder of 170 minutes from the P.E. staff. (They do 80 minutes.) As a second grade teacher, I drew on my background from the... more info

Customer Rating:
4.5 / 5.0


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5.Leisa Hart s FitMama: Prenatal Workout [VHS]Leisa Hart's FitMama: Prenatal Workout [VHS]
from Goldhill Home Media
Price: $4.60

Customer Review:
I've found this video exceeds my expectations. I was eager to find a video that could get my heart rate up (for improved circulation) and not just give me good stretches. This video does both. It has great variety on it and it's easy to pick and choose from the menu what you want to do for the day.... more info

Customer Rating:
4.0 / 5.0


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6.Fat Free Yoga - Total Tune-Up [VHS]Fat Free Yoga - Total Tune-Up [VHS]
from White Lion Press

Customer Review:
I READ MANY REVIEWS ON THIS VIDEO AND THEY ALMOST ALL RAVED ABOUT IT. ALL I CAN SAY IS THAT IT WAS GOOD FOR A LAUGH. I WAS LOOKING FOR A LITTLE VARIETY TO ADD TO MY FITNESS REGIMEN. WELL THIS WASN'T IT. FIRST THERE'S SOME DUDE NAMED RAVI WHO REMINDS ME SOMEWHAT OF YODA. HE ANNOYINGLY TALKS... more info

Customer Rating:
4.0 / 5.0


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7.[no image]Rajashree's Pregnancy Yoga
from Yoga College of India

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8.The Method - Baby and Mom Post-Natal Yoga [VHS]The Method - Baby & Mom Post-Natal Yoga [VHS]
from Parade Video
Price: $0.98

Customer Review:
The instructor is a bit excentric. But also it is not geared towards women in their early trimesters. If someone is looking for sunrise salutations or warrior yoga or any of the more modern yoga poses your out of luck. Maybe pop this dvd in when you are further along and you can no longer do the... more info

Customer Rating:
3.0 / 5.0


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9.Crunch Yoga Mama - Prenatal Yoga [VHS]Crunch Yoga Mama - Prenatal Yoga [VHS]
from Starz / Anchor Bay
Price: $4.79

Customer Review:
This product is catered to pregnant woman and it reminds you to do it at your pace. I used it during my pregnancy and loved it. Just remember, everybody's condition is different, determine for yourself how you want to adapt to the instruction. Doing yoga during pregnancy is very good.

Customer Rating:
3.5 / 5.0


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10.Skeletal Fitness by Mirabai Holland - Osteoporosis Prevention Bone Loading and Strength Training Exercises: A Workout for Bones [VHS]Skeletal Fitness by Mirabai Holland - Osteoporosis Prevention Bone Loading and Strength Training Exercises: A Workout for Bones [VHS]
from NuVue Inc.
Price: $19.95

Customer Review:
I have secondary severe osteoporosis due to Grave's disease. This video has made me stronger and much more flexible. I used to be a runner, sickness made walking difficult - this video helped me build muscle mass and flexibility - now i am a fast walker.

Customer Rating:
4.5 / 5.0


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