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1.The New Encyclopedia of Modern Bodybuilding : The Bible of Bodybuilding, Fully Updated and RevisedThe New Encyclopedia of Modern Bodybuilding : The Bible of Bodybuilding, Fully Updated and Revised
from Simon & Schuster
Price: $17.82

Customer Review:
This is really a very good book. 800 pages will keep you occupied for a while. Lots of history, personal stories from Arnold and lots and lots of pictures from back in the day to recent times. Definitely worth buying.

Customer Rating:
4.5 / 5.0


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Buy from: United Kingdom


2.Acupressure s Potent Points: a Guide to Self-Care for Common AilmentsAcupressure's Potent Points: a Guide to Self-Care for Common Ailments
from Bantam
Price: $13.60

Customer Review:
I borrowed this book from the library and now I'm buying two. The trigger points for insomnia really helped me. I've never slept so well. This is a great reference book for anyone's library.

Customer Rating:
4.5 / 5.0


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Buy from: United Kingdom


3.Anatomy of Movement (Revised Edition)Anatomy of Movement (Revised Edition)
from Eastland Press
Price: $31.46

Customer Review:
I'm currently studying to be a yoga instructor and this book is an amazing guide to understand body movement. I highly recomend it. Drawings are very accurate and clear. Explanations are shorts and simple. You can read it in any order you want. Most of all I become more aware of what is doing what... more info

Customer Rating:
4.5 / 5.0


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4.Treat Your Own Rotator CuffTreat Your Own Rotator Cuff
from Dog Ear Publishing, LLC
Price: $21.56

Customer Review:
I was very impressed with this book as soon as I thumbed through it. The first section has diagrams and definitions of the shoulder. The anatomy and physiology are explained in grade school terms. (this is very helpful to people that are in so much pain that they can't think straight)
I have... more info

Customer Rating:
4.5 / 5.0


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5.Touch For Health: The Complete EditionTouch For Health: The Complete Edition
from DeVorss & Company
Price: $19.11

Customer Review:
If you like to track your energy to promote your health and/or vitality, this is an excellent reference book.

Customer Rating:
5.0 / 5.0


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Buy from: United Kingdom


6.The Book Of Massage: The Complete Stepbystep Guide To Eastern And Western TechniqueThe Book Of Massage: The Complete Stepbystep Guide To Eastern And Western Technique
from Fireside
Price: $10.88

Customer Review:
I found the book to have very good detail. It enabled me to pick up the techniques of massage fairly quickly.

Customer Rating:
4.0 / 5.0


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Buy from: United Kingdom


7.The Hedonist: World Travel GuideThe Hedonist: World Travel Guide
from Professional Bachelor Publishing, LLC
Price: $17.49

Customer Review:
Killer guide covering a couple dozen cities around the globe. It's 3 for 3 on designing great vacations for me. I'm a cut and dry guy in a hurry, so the Hedonist was perfect for me. The rules are different overseas. The book guides you to the best pay for play locations to meet the local girls.... more info

Customer Rating:
4.5 / 5.0


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8.Arnold: The Education of a BodybuilderArnold: The Education of a Bodybuilder
from Simon & Schuster
Price: $11.20

Customer Review:
I have made more progress with the advice in this book in the last month than my average year. After years of thinking I knew what i was doing at the gym, I finally feel like im on the right track with my body and my health.
Its also refreshing to read (and ironic since this book is 30 years... more info

Customer Rating:
5.0 / 5.0


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Buy from: United Kingdom


9.Essential Reiki Teaching Manual: An Instructional Guide for Reiki HealersEssential Reiki Teaching Manual: An Instructional Guide for Reiki Healers
from Crossing Press
Price: $12.89

Customer Review:
If you already own the first Essential Reiki, you really don't need to purchase the teaching manual. The same handouts and pictures are in both books, just the teaching manual gives information about setting up a practice and how to advertise for classes. I think I was looking for more information... more info

Customer Rating:
4.5 / 5.0


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10.Travell and Simons Myofascial Pain and Dysfunction: The Trigger Point Manual (2-Volume Set)Travell & Simons' Myofascial Pain and Dysfunction: The Trigger Point Manual (2-Volume Set)
from Lippincott Williams & Wilkins
Price: $153.54

Customer Review:
This is a fantastic resource and basically the bible of trigger point study. It is the fisrt emerically backed study that scientifically shows the benefits of massage therapy and specifically trigger point therapy. It is a valuable two volume set to have to reference.

Customer Rating:
5.0 / 5.0


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Buy from: United Kingdom


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