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| | 2. |  | Strong Women, Strong Bones, Updated from Perigee Trade Price: $5.98
Customer Review:
 I took a class based on this author's work - it was great. But the book I found fairly useless. I was hoping there would be more attention paid to different weight lifting exercises but that was a very small part of the book. It was more about her opinions on bones which I found irrelevant for me. I... more info
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Customer Rating: 4.0 / 5.0

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United Kingdom
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| | 3. |  | Strong Women Stay Slim from Bantam Price: $3.27
Customer Review:
 This is the second copy of the book I have purchased, having lost my first one while traveling. I have found this book to be extreamly helpful as it does not require a lot of equipment and it is written so you can adjust your exercise routine and diet to your age group. I am 75 and go to a fitness... more info
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Customer Rating: 4.0 / 5.0

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United Kingdom
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| | 4. |  | Strong Women and Men Beat Arthritis from Perigee Trade Price: $0.55
Customer Review:
 This is the 2nd copy of this book I've bought. The first was for myself and has been a great help with my rheumatoid arthritis over the years. Now that my daughter has been diagnosed with the same disease, I wanted her to have a copy for her own, not just my borrowed copy. Besides, I needed mine... more info
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Customer Rating: 5.0 / 5.0

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United Kingdom
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| | 8. |  | The Strong Women's Journal from Perigee Trade Price: $63.50
Customer Review:
 Great layout for tracking your healthy (or not) behaviors. Weekly format lets you review at a glance how you are doing. This is particularly nice since consistent behavior is so important. Two pages per week for personal notes with check off boxes for sleep, vigor and mood. One page per week for... more info
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Customer Rating: 3.5 / 5.0

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United Kingdom
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