Customer Review: Having seen the doctor on Oprah, I was excited to get the book and more information. What a disappointment. There is little new material inside; instead there are pages and pages of cumbersome and cutesy graphics, which make for difficult reading. If you saw Dr. Oz on Oprah, you've seen what he has... more info
Customer Review: The premise of this book is intriguing - if we would only eat like our caveman ancestors, we wouldn't have the weight problems that are so common these days. However, the authors show a complete ignorance of what our ancestors actually ate, so as far as I'm concerned, the book starts out on the... more info
Customer Review: YOU By Dr. Oz (Hardcover) This book told me alot about the body I did not know this book is a great read. A must for everyone. I loved it!
Customer Review: Although I wasn't "living to eat" before starting this diet, I certainly was while I was on it. You have basically two choices: (a) keep it simple, eating fruit for breakfast, salad and beans for lunch, and salad and two cooked vegetables for dinner; and (b) extremely complicated meal plans, where... more info
Customer Review: I have COPD so breathing techniques are very important to me. This audio is at the top of my recommendations both for the well described breathing techniques AND for the guided meditations. I had to have some intensive gum surgery done and donned my iPod and listened to this meditation during the... more info
Customer Review: I bought this book some time ago, but never got around to reading it until I needed the information urgently. I read it cover to cover before passing it on to a family member recently diagnosed with cancer. It was incredibly useful and empowering while navigating the healthcare system for an new... more info
Customer Review: I find " You, the Owner's Manual" to be a valuable tool for us ordinary folks. It explains the human body in the simplest terms so that I can really understand how our amazing bodies work. I would recommend it to anyone and have.
Related
Sections
