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| | 3. |  | The Healthy Heart Miracle
from HarperTorch
Price: $1.00
Customer Review:
My blood pressure was at the point where I had to start with the two week "Show Me" diet. Wow. My blood pressure dropped like a rock and I lost 10 lbs. in the first two weeks. I am already a vegetarian, so the diet was not difficult for me to follow. Once I was done with the two weeks I tried... more info
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Customer Rating:
4.5 / 5.0
Click here for more information Buy from:
United Kingdom
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| | 6. |  | The 20 Gram Diet: Fat Counter
from LINX Corp
Price: $3.73
Customer Review:
I started counting my fat grams by using this guide and within four months I lost 40 pounds. Albeit, I did incorporate exercise and drank plenty of water; however, using this guide allowed me the freedom to choose what low fat foods to eat and still enjoy my lifestyle change. I also tried some of... more info
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Customer Rating:
4.0 / 5.0
Click here for more information Buy from:
United Kingdom
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| | 9. | [no image] | The Sportsmedicine Book
from Little, Brown and co.
Customer Review:
I read this book 20 years ago when I was only thirteen . I never thought I would still be using these training principles now in my thirties. I recommend it highly to anyone who wants to learn the most important of physical fitness knowledge ever researched. This one book has been my training master... more info
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Customer Rating:
5.0 / 5.0
Click here for more information Buy from:
United Kingdom
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