Customer Review: In the world of healthfood and supplement hype, it is refreshing to get true, scientifically proven information regarding health. The fact that serious diseases can be avoided or improved upon by simply modifying behavior, make this book a treasure.
Customer Review: Of all the "alternative medicine" heart books out there (or at least the five best-sellers that I've read), Ornish's is still the most complete, up-to-date, sensible and safe. Esselstyne's, which is currently in the number one slot in sales, is practically the same except slightly more "radical" (he... more info
Customer Review: A delightfully written story and very easy to understand by the layman. This world famous heart surgeon shares insight into his life and profession. He relates so well with the average person, that you feel as though you know him on a personal level. A very brilliant man with a very humble approach... more info
Customer Review: In a world where violence is running amok, Nischala gives voice to a personal path to peace. This book is truly healing. Each chapter covers a different aspect of yoga (the totality of yoga, not just asana), inviting the reader to explore body, mind, breath, meditation, etc. and to integrate a... more info