Customer Review: I bought this book because I was looking for ideas on how to be the most successful in both mind and body, and this book is great! It was just what I was looking for. You see it every day how nutrition can effect your moods and productivity, so it makes sense that you would want to eat the foods... more info
Customer Review: Over the years, I have read many holistic health books. At times, I have also poured through medical texts. NO MORE KNEE PAIN Stands out wonderfully in the lot. At Age 60, I still had exceptionally agile knees. I could still kick over my head; sit in a yoga position for hours; and do the... more info
Customer Review: This should be required reading for all parents. They would understand the ramifications of nutrition and activity on their children. Maybe they'd stop the stupidity of giving their children excess amounts of soda pop. I read this late in life, when I was diagnosed with osteoperosis.
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Customer Review: Very useful reference for coping with society. Allows one to understand themselves and how to relate to the world. Lots of good nutrition suggestions.