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| | 1. |  | 15-minute Everyday Pilates
from Dorling Kindersley Publishers Ltd
Price: $22.94
Customer Review:
Everything about this book is great. For a start, the presentation is really good - from the smooth cover to the well-designed page layouts and clear photographs demonstrating the exercises. The pages that 'fold out' to show each of the four workouts are also very helpful. Perhaps most importantly,... more info
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Customer Rating:
5.0 / 5.0
Click here for more information Buy from:
United Kingdom
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| | 2. |  | Pilates: Body in Motion
from DK ADULT
Price: $10.20
Customer Review:
This is a well-illustrated, well-written book that explains the Pilates method and the origin of Palates. The pictures and captions make learning the basics very easy. I'm now ready to take a Palates class without feeling awkward and uncomfortable. I recommend it for anyone interested in training in... more info
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Customer Rating:
5.0 / 5.0
Click here for more information Buy from:
United Kingdom
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| | 3. |  | The Pilates Promise
from Dorling Kindersley Publishers Ltd
Price: $17.64
Customer Review:
If you like pilates, but want to custom -design a pilates workout for your needs, such as weak upper body, more flexability, etc. this book is great, but its better for someone whos already been doing pilates for a while. wouldn't recommend it for a fresh beginner.
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Customer Rating:
5.0 / 5.0
Click here for more information Buy from:
United Kingdom
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| | 4. |  | Portable Pilates - Book and CD Set
from Real Pilates
Price: $18.24
Customer Review:
The length of the Pilates session (35-40 minutes) is perfect, not too daunting. I had taken Pilates classes for the past 9 months (ending at the intermediate level) but am unable to fit the class into my schedule this fall. This CD is a great way to continue with Pilates in the meantime! Alycea's... more info
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Customer Rating:
4.5 / 5.0
Click here for more information Buy from:
United Kingdom
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