Customer Review: Quick review: Contrary to what other reviewers have said, you are not required to eat a 1000 calorie diet for 28 days to test your metabolism. Read Appendix C to learn how to do the test while eating whatever diet you need to. I find it useful and reassuring. Long review: This book promotes the... more info
Customer Review: When working with people on medications, this serves as an excelelnt resource tool. Claudia Newcorn - author of the award-winning fantasy, Crossover Crossover: Krisálys Chronicles of Féyree
Customer Review: Huge book with lots of good info on almost every subject. The shortfall is there is too little on each subject, but you would probably need a whole set of books. What is nice is that you can get a quick overview when sometimes it takes takes too long to sort through google ads and sales ads for... more info
Customer Review: Wonderful book that explains all those pills you hear about on the news and in magazines. No hype - just great information. This book ROCKS for people who want info on what the heck all those vitamin/pill things are at the grocery store.