In The Places That Scare You, Pema Chödrön continues the teachings of When Things Fall Apart, showing how at the core of the most painful experiences lie the seeds of spiritual awakening. Here she presents key teachings on recognizing and cultivating the "soft spot" that is the gateway to compassion and open-heartedness. In this book she discusses: The four great catalysts of awakening, and how to integrate them into our lives Why the "soft spot" is necessary for spiritual awakening The basic goodness that is inherently ours How the three noble principles can enrich everything we do The maitri meditation that multiplies love Why an attitude of "don't know" can be wiser than the world's greatest spiritual teachings How to keep the heart open with equal fearlessness to both heartache and delight
Pema Chödrön may have more good one-liners than a Groucho Marx retrospective, but this nun's stingers go straight to the heart: "The essence of bravery is being without self-deception"; "When we practice generosity, we become intimate with our grasping"; "Difficult people are the greatest teachers." These are the punctuations to specific teachings of fearlessness. In The Places That Scare You, Chödrön introduces a host of the compassionate warriors' tools and concepts for transforming anxieties and negative emotions into positive living. Rather than steeling ourselves against hardship, she suggests we open ourselves to vulnerability; from this comes the loving kindness and compassion that are the wellsprings of joy. How do we achieve it? Through meditation, mindfulness, slogans, aspiration, and several other practices, such as tonglen, which is taking in the pain and suffering of others while sending out happiness to all--emphasis on the all. Chödrön introduces each of these practices in turn, backing them up with succinct practical reasoning and a framework of ideas that offers fresh interpretations of familiar words like strength, laziness, and groundlessness. Chödrön is the type of person you'd like to have with you in an emergency, and to deal with the extremes of daily life. In her absence, The Places That Scare You will do nicely. --Brian Bruya
Customer Reviews:
Avg. Customer Rating: 4.5 / 5.0
Don't be scared to read or listen to it In a nutshell, if you don't want to bring awareness to the places in yourself you avoid and would rather not deal with awakening, do not listen to or read this book. If you are interested in a brilliantly written perspective on compassionate spiritual awakening, then by all means get it and listen or read it over and over. We are so blessed to live in a time where we have teachers like Pema Chodron to give us instruction on how to bring awareness to our habitual thinking that keep us stuck. Yes, it can... more info
impossible There is something repellant, even repulsive, about the religious mind. We cannot escape the world, however much we dislike it: it is a violent, often ugly place, dominated by the stupid; and however far we flee from it, these unpleasantries inevitably find us out, we cannot run far enough or fast enough. Show me your attachment to the beautiful and the good, indeed, show me your love of peace, and I will show you beauty adulterated and good compromised; and I will expose your peace as a forgery that hides... more info
Calming, inspiring reminder... I love listening to this tape. I put it on and start it over again when it is done. I find it totally inspiring to listen to the writing of this wise Buddhist monk.
My only criticism is that the woman who reads the book (beautiful voice, by the way). She pronounces the word "strength" omitting the 'g' sound. This was horribly annoying to me. I grew up pronouncing the 'g' and it sounds prissy and pompous to omit the 'g' sound.
Wonderful Book I loved this book -- it's practical and prescriptive. I applied her advice into both my personal and professional life. Next steps -- I will read her entire collection.
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